Super Nacho Recipe

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Super Nacho
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Ingredients
18
Count
Nutrition
454
Calories
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Ingredients:

Directions:

  1. Spread refried beans on dish. Brown ground chuck with 1 bunch of onions. Add taco mix with water as per directions on package. Simmer and drain water and grease from mixture. Spread beef mixture on top of beans. Sprinkle on chili peppers. Shred both kinds of cheese and place on top of peppers. Drizzle taco sauce on top of cheeses. Bake at 350 degrees for 30 minutes. Chop green onions and slice olives to use as garnish
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.95 Kcal (1901 kJ)
Calories from fat 186.51 Kcal
% Daily Value*
Total Fat 20.72g 32%
Cholesterol 99.46mg 33%
Sodium 806.17mg 34%
Potassium 1441.15mg 31%
Total Carbs 28.84g 10%
Sugars 3.27g 13%
Dietary Fiber 12.58g 50%
Protein 43.4g 87%
Vitamin C 30.1mg 50%
Iron 6.8mg 38%
Calcium 119.9mg 12%
Amount Per 100 g
Calories 115.08 Kcal (482 kJ)
Calories from fat 47.28 Kcal
% Daily Value*
Total Fat 5.25g 32%
Cholesterol 25.22mg 33%
Sodium 204.38mg 34%
Potassium 365.36mg 31%
Total Carbs 7.31g 10%
Sugars 0.83g 13%
Dietary Fiber 3.19g 50%
Protein 11g 87%
Vitamin C 7.6mg 50%
Iron 1.7mg 38%
Calcium 30.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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