144107 spinach risotto cooking light Recipes

spinach, washed, cooked rice, onion, diced, sesame oil, oyster sauce

spinach fettuccine, cooked (use fresh ), white pearl onions, peeled and thinly sliced, butter, olive oil, lemon peel (or zest), thyme, chopped (use fresh ), vegetable stock

spinach, chopped, cooked, cooled and squeezed dry, onions, thinly sliced, butter, ricotta cheese, parmesan cheese, grated, salt, pepper, nutmeg, eggs, beaten, deep dish pie shell, unbaked, paprika, parmesan cheese

cooked rice, frozen chopped spinach, thawed , save liquid, firm silken tofu, olive oil, salt, olive oil, onion, chopped, garlic cloves, chopped, black pepper, basil

spinach, cleaned, stemmed , torn or 1 1/2 lbs cut into smaller pieces and washed in several changes water, olive oil, chopped spring onion (white and green ), onion, chopped, leek, chopped (optional), rice , short-grain is best (or use arborio, but at a pinch, you can use converted. i often make it with brown for more fibe), lemon juice, minced fresh dill, water, salt, fresh ground black pepper, tomato paste (optional), feta cheese, kalamata olive, crusty bread

onions, finely chopped, garlic, crushed, grated fresh lemon rind, mushroom, sliced, arborio rice, chicken stock, white wine, chopped spinach leaves, coarsely chopped fresh thyme

frozen spinach, thawed and chopped, olive oil, onion, chopped, garlic clove, minced, chicken broth, parmesan cheese, salt and pepper

lower-sodium chicken broth, olive oil, leeks, trimmed, cleaned and sliced in half moons, arborio rice, dry white vermouth, salt, white pepper-i like the peppery zest against the creamy rice, thyme leaves , fresh stripped off the step, lemon peel, fresh tender baby spinach leaves, half and half, freshly grated parmesan cheese

olive oil, chopped onion, uncooked arborio rice, fresh spinach leaves, reduced-sodium fat-free chicken broth, salt, ground nutmeg, grated fresh parmesan cheese, divided, diagonally sliced asparagus, in 1 inch pieces

french baguettes , cut into 1-inch-thick slices, chopped onion, garlic cloves, minced, presliced mushrooms, all-purpose flour, baby spinach, salt, divided, black pepper, divided, sliced plum tomatoes (about 1 lb), crumbled feta cheese, grated asiago cheese or 3/4 cup parmesan cheese or 3/4 cup romano cheese, divided or 3/4 cup sharp provolone cheese, grated divided, nonfat milk, dijon mustard, dried oregano, eggs, lightly beaten, egg whites, lightly beaten

refrigerated fresh pizza dough, olive oil divided, garlic thinly sliced, fresh baby spinach, part-skim ricotta cheese, shredded part-skim mozzarella cheese (about 1/2 cup), pecorino romano cheese grated (about 1/2 cup), reduced fat milk, garlic minced, cornmeal

spinach, olive oil, light cream (may increase if preferred), cheese, grated (may increase if preferred), lemon juice (may increase if preferred), onion, chopped finely (optional)

spinach, plain yogurt, lightly beaten, black mustard seeds, cumin seed, coriander seed, ground, fenugreek seeds, red chili powder, salt, oil

spinach, chickpeas (cooked ), garlic clove (minced ), parsley (chopped finely), black pepper, pine nuts (toasted ) (optional), sultanas, nutmeg (finely grated )

spinach fettuccine or 12 oz linguine, light margarine or 3 tbsp butter, boneless skinless chicken breast halves, roasted red peppers, drained and cut into 1/2, green onion, thinly sliced, all-purpose flour, chicken broth, low-fat milk, dry white wine, mild cheddar cheese, shredded (6 oz.), fresh cilantro, chopped

spinach, bacon, cooked and crumbled, chopped red onion, crumbled blue cheese, sliced mushrooms, dressing, olive oil, balsalmic vinigar, brown sugar, apple cider

cooked risotto, egg, lightly beaten, fresh bread crumbs, prosciutto cut into slivers, salt and freshly ground black pepper, butter

frozen chopped spinach, chicken broth, water, white onion finely chopped, olive oil, grain rice, dry white wine, salt, freshly ground black pepper, freshly grated parmesan cheese