Directions:
- Heat the oil, fry the onion.
- Add the cooked rice and the spinach. Stir well. Add the oyster sauce, keep stirring.
- Serve once ingredients well mixed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.77 Kcal (1741 kJ) | ||
| Calories from fat | 40.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Sodium | 400.36mg | 17% | |
| Potassium | 2080.92mg | 44% | |
| Total Carbs | 77.3g | 26% | |
| Sugars | 9.9g | 40% | |
| Dietary Fiber | 14.02g | 56% | |
| Protein | 19.59g | 39% | |
| Vitamin C | 92mg | 153% | |
| Iron | 10.7mg | 60% | |
| Calcium | 330.7mg | 33% | |
| Amount Per 100 g | |||
| Calories | 58.44 Kcal (245 kJ) | ||
| Calories from fat | 5.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 7% | |
|---|---|---|---|
| Sodium | 56.27mg | 17% | |
| Potassium | 292.47mg | 44% | |
| Total Carbs | 10.86g | 26% | |
| Sugars | 1.39g | 40% | |
| Dietary Fiber | 1.97g | 56% | |
| Protein | 2.75g | 39% | |
| Vitamin C | 12.9mg | 153% | |
| Iron | 1.5mg | 60% | |
| Calcium | 46.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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