Directions:
- Preheat oven to 350°F Place bread slices in a single layer on a baking sheet. Bake at 350°F for 12 minutes or until lightly browned.
- Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion, garlic, and mushrooms; sauté 5 minutes or until tender. Sprinkle flour over mushroom mixture; cook 1 minute, stirring constantly. Add 1 bag of spinach; cook 3 minutes or until spinach wilts. Add remaining spinach; cook 3 minutes or until spinach wilts. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Place half of bread slices in bottom of a 13 x 9-inch baking dish coated with cooking spray. Spread spinach mixture over bread. Top with tomato slices; sprinkle evenly with feta and half of Asiago cheese. Arrange remaining bread slices over cheese. Combine 1/4 teaspoon salt, 1/4 teaspoon pepper, milk, and remaining ingredients, stirring well with a whisk. Pour over bread; sprinkle with remaining Asiago cheese. Cover and chill 8 hours or overnight.
- Preheat oven to 350°F
- Uncover strata; bake at 350°F for 40 minutes or until lightly browned and set. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.38 Kcal (768 kJ) | ||
| Calories from fat | 72.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 12% | |
|---|---|---|---|
| Cholesterol | 109.06mg | 36% | |
| Sodium | 596.74mg | 25% | |
| Potassium | 370.88mg | 8% | |
| Total Carbs | 12.45g | 4% | |
| Sugars | 6.15g | 25% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 15.28g | 31% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 348.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 87.11 Kcal (365 kJ) | ||
| Calories from fat | 34.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 12% | |
|---|---|---|---|
| Cholesterol | 51.81mg | 36% | |
| Sodium | 283.46mg | 25% | |
| Potassium | 176.17mg | 8% | |
| Total Carbs | 5.91g | 4% | |
| Sugars | 2.92g | 25% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 7.26g | 31% | |
| Vitamin C | 4.6mg | 16% | |
| Iron | 0.4mg | 5% | |
| Calcium | 165.7mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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