Spinach Risotto Recipe

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Spinach Risotto
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Ingredients:

Directions:

  1. Heat oil in large pan.
  2. Cook onion, garlic, rind and mushrooms.
  3. Stir until mushrooms are browned lightly.
  4. Add rice, stock and wine, bring to boil.
  5. Simmer, covered 15 minutes, stirring midway through cooking.
  6. Remove from heat.
  7. Let stand, covered 10 minutes.
  8. Stir in spinach and thyme.
  9. Cover for 1 minute and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.34 Kcal (1785 kJ)
Calories from fat 30.98 Kcal
% Daily Value*
Total Fat 3.44g 5%
Cholesterol 12.65mg 4%
Sodium 383.11mg 16%
Potassium 425.97mg 9%
Total Carbs 71.31g 24%
Sugars 7.52g 30%
Dietary Fiber 1.96g 8%
Protein 14.07g 28%
Vitamin C 6.7mg 11%
Iron 0.6mg 3%
Calcium 34mg 3%
Amount Per 100 g
Calories 101.84 Kcal (426 kJ)
Calories from fat 7.4 Kcal
% Daily Value*
Total Fat 0.82g 5%
Cholesterol 3.02mg 4%
Sodium 91.51mg 16%
Potassium 101.75mg 9%
Total Carbs 17.03g 24%
Sugars 1.8g 30%
Dietary Fiber 0.47g 8%
Protein 3.36g 28%
Vitamin C 1.6mg 11%
Iron 0.1mg 3%
Calcium 8.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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