25 cooking light spinach lasagna Recipes

frozen chopped spinach, thawed and squeezed dry, part-skim mozzarella cheese, shredded, curd cottage cheese , 2% fat, parmesan cheese, grated, divided, egg, lightly beaten, lasagna noodles, cooked and drained, seasoned tomato sauce or 2 (15 oz) cans spaghetti sauce

frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, cottage cheese, grated parmesan cheese, divided, egg, lightly beaten, lasagna noodles, cooked and drained, seasoned tomato sauce for lasagna

cottage cheese, eggs, lightly beaten, chopped fresh parsley (or 1 tsp. dried parsley), butter, softened, salt , to taste, pepper , to taste, garlic powder , to taste, lasagna noodles, cooked and drained, frozen spinach, thawed and squeezed of liquid, monterey jack cheese, grated, parmesan cheese

butter or margarine, onion, reduced-fat cream of chicken soup, undiluted, refrigerated reduced-fat alfredo sauce, diced pimiento, undrained, sliced mushrooms, drained, dry white wine, dried basil, frozen chopped spinach, thawed, cottage cheese, ricotta cheese, grated parmesan cheese, egg, lightly beaten, lasagna noodles, cooked, chopped cooked chicken, shredded sharp cheddar cheese, divided

olive oil, cremini mushrooms, sliced (and or or shiitake mushrooms), dried thyme, kosher salt, part-skim ricotta cheese, skim milk, eggs, lightly beaten, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, frozen chopped spinach , defrosted and drained, chopped fresh basil, plus more to garnish, dried oregano, fresh ground black pepper, tomato sauce, no-cook lasagna noodles

lasagna noodles, cooked, zucchini , cut in half lengthwise then thinly sliced, red bell peppers, chopped, cremini mushrooms, sliced (baby bellas), olive oil, olive oil, shallots, minced (about 1/2 cup), garlic cloves, minced, italian seasoning or 1 tsp dried basil, all-purpose white flour, low-fat milk, light cream, gouda cheese, shredded, asiago cheese, shredded (3/4 oz), frozen chopped spinach, thawed and squeezed dry, water-packed artichoke hearts, drained and chopped, dried sun-dried tomato , chopped kitchen shears work good (1.5oz), salt and pepper, to taste, crushed red pepper flakes (to taste), low fat cottage cheese (2 cups), egg, lightly beaten, dried basil, garlic salt, ground black pepper, crushed red pepper flakes, more to taste, part-skim mozzarella cheese, shredded

sweet red pepper, diced, chopped onion, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, milk, chicken broth, dried basil, dried oregano, cubed cooked chicken, prepared pesto, sliced ripe olives, drained, egg, lightly beaten, carton (15 oz) ricotta cheese, crumbled feta cheese, marinara sauce, no-cook lasagna noodles, fresh baby spinach, chopped, shredded part-skim mozzarella cheese

lump crabmeat, drained, frozen cooked salad shrimp, thawed and patted dry, carton (15 oz) ricotta cheese, eggs, lightly beaten, sliced fresh mushrooms, onion, chopped, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, evaporated milk, milk, grated parmesan cheese, divided, salt and pepper to taste, lasagna noodles, cooked and drained, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, frozen chopped broccoli, thawed

olive oil cooking spray, dried porcini mushrooms, fresh lasagna noodles , 5 inches square (about 1/2 box), skim milk, light butter spread (such as smart balance), all-purpose flour, salt, divided, freshly grated nutmeg, zucchini, thinly sliced into rounds (about 1 2/3 cups), freshly ground black pepper, frozen artichoke hearts, thawed, thinly sliced, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat ricotta cheese, freshly grated parmesan cheese

lean ground beef, diced tomatoes, undrained, eggs, lightly beaten, ricotta cheese, softened cream cheese, chopped broccoli or 1 cup spinach, italian sauce, no-cook lasagna noodles, shredded part-skim mozzarella cheese (i use about 1 1/2 cups)

butter or 1 tbsp margarine, onion, reduced-fat cream of chicken soup, undiluted, refrigerated reduced-fat alfredo sauce, sliced mushrooms, drained, dry white wine, dried basil, frozen chopped spinach, thawed, cottage cheese, ricotta cheese, grated parmesan cheese, egg, lightly beaten, lasagna noodles, cooked, chopped cooked chicken, shredded sharp cheddar cheese, divided

light ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley

lasagna noodles, cooked and drained (can use the no-cook type), ricotta cheese, shredded mozzarella cheese, shredded parmesan cheese, eggs, lightly beaten, classico basil spaghetti sauce, frozen chopped spinach, thawed and squeezed to remove excess moisture, ground beef, crumbled,cooked and drained, classico alfredo sauce or 1 (17 oz) jar sun-dried tomato alfredo pasta sauce (i use the latter), red wine , if desired, sugar , added to the marinara sauce,if desired

garlicky bean spread, shredded part-skim mozzarella cheese, divided, crushed red pepper, firm light tofu, drained and crumbled, frozen chopped spinach, thawed and drained, carton part-skim ricotta cheese, light garden harvest pasta sauce, cooked lasagna noodles

olive oil, onion, chopped, minced fresh garlic, carrots, peeled and finely chopped (chop about 1/4-inch pieces), italian sausages, casings removed (preferably spicy ), ground beef or 1/2 lb pork, dried red pepper flakes (or to taste, add in more for extra spicy), crushed tomatoes, tomato paste, dried basil, dried oregano, light brown sugar, bay leaf, salt and pepper, ricotta cheese, grated parmesan cheese, grated mozzarella cheese, frozen spinach, thawed and well-drained (squeeze out any moisture with hands, use only half of the package), eggs, slightly beaten, salt and black pepper, lasagna noodles (cooked to only firm-tender, do not over-cook the pasta!), grated parmesan cheese (or to taste), grated mozzarella cheese

vegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, peeled, chopped tomato, sliced fresh mushrooms, no-salt-added tomato sauce, shredded carrot, no-salt-added beef broth, undiluted, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, pepper, frozen chopped spinach, thawed, carton light ricotta cheese, nonfat cottage cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese

butter, flour, milk, nutmeg, salt, pepper, ricotta cheese, fresh and drained, mozzarella cheese, fresh and cubed, parmiggiano-reggiano cheese, fresh grated, white onion, thinly sliced, zucchini, grated, carrot, grated, fresh spinach, washed and stemmed, mushroom, thinly sliced, basil, fresh chopped, parsley, fresh chopped, egg, lightly beaten, salt, pepper, lasagna noodles, cooked and ready in warm water with a drop of olive oil, breadcrumbs , the kind already seasoned, olive oil, garlic cloves, minced

frozen chopped spinach, thawed and drained, all-purpose flour, low-fat milk, salt, ground nutmeg, ground black pepper, garlic clove, crushed, dry white wine, grated parmesan cheese, divided, bay scallops, chopped fresh basil, lemon juice, lump crabmeat, drained and shell pieces removed, egg, lightly beaten, cooked lasagna noodles, paprika