96868 spinach mushroom quesadilla low Recipes

cooked spinach, mushrooms, white cheddar cheese, tortilla, butter

extra-virgin olive oil, cremini mushrooms, sliced, salt, divided, frozen chopped spinach, drained and squeezed dry, ground cumin, ground coriander, flour or whole-wheat tortillas, or 4 of each, safflower oil, feta cheese, fresh jalapeno pepper, seeded and diced

frozen chopped spinach, mushroom, sliced, chopped onion, butter, eggs, seasoning salt, pepper, grated parmesan cheese

extra virgin olive oil, extra virgin olive oil, yukon gold potatoes (about 12 oz), onion, finely chopped, cornstarch, salt and pepper, baby spinach, mushrooms, sliced, swiss cheese, shredded, eggs, egg whites, milk

spinach, chopped, brie cheese, cubed small, butter, garlic cloves, sliced, portabella mushroom caps, sliced, flour tortillas, vegetable oil cooking spray

mushrooms, fresh, sliced, garlic, minced, salt & pepper, tortillas , whole wheat or 4 large sun-dried tomatoes, cheddar cheese, grated

spinach fettuccine pasta, butter, mushrooms, frozen chopped spinach, ricotta cheese, lemon, juiced

pizza crust, (walmart ), baby spinach, mushrooms, chopped, tomato sauce, stewed tomatoes, drained solids, cheddar , fat free, cheese , light string mozzarella, skinless chicken breast, cooked

spinach, sliced mushrooms, green onions, egg whites, parmesan cheese, salsa

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

olive oil, red bell pepper, chopped, red onion, chopped, cremini mushrooms, sliced, fresh spinach leaves, chopped, ground cumin (or to taste), cayenne pepper (or to taste), low-fat cheddar cheese, shredded, burrito-size flour tortillas (use reduced fat or whole wheat type if available)

fresh spinach leaves, sliced mushroom, garlic cloves diced thin, tomatoes, diced small, onion, diced, frozen corn kernels or fresh, salt to taste, shredded cheddar cheese or pepper jack cheese, fresh tortilla shells

all-purpose flour, whole wheat flour, salt, grapeseed oil (or vegetable oil), water, frozen spinach, mushrooms, sliced, tomatoes, thinly sliced, salt, pepper, low-fat milk, eggs, low moisture part-skim mozzarella cheese, shredded

eggs, egg whites, ligh vanilla soymilk, spinach, cooked, chopped, reduced fat 4 cheese mexican shredded cheese, sliced mushrooms, tomatoes, sliced, red onion, chopped

whole wheat flour, active dry yeast, sugar, salt, warm water, olive oil, unbleached white flour, fresh tomatoes, diced, cooked spinach, mushroom, mozzarella cheese, parmesan cheese

frozen chopped spinach, mushroom pieces, butter, flour, milk, salt, freshly ground black pepper, artichoke hearts, sour cream, mayonnaise, lemon juice

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper