34 spinach cheese tomato omelet Recipes

egg white, baby spinach (chopped ), tomatoes (chopped ), fresh chives (chopped ), fat free feta cheese (crumbled ), nonfat milk, parsley flakes, ground black pepper, garlic salt

eggs, butter, coarsely chopped spinach, chopped tomatoes, salt, shredded swiss cheese, pepper

extra-large eggs, salt, fresh ground black pepper, unsalted butter, baby leek , sliced into thin half-moons (white and light green parts, may substitute 2 scallions), lightly packed chopped fresh spinach, diced tomato , squeezed of juice (may substitute halved cherry tomatoes), crumbled mild creamy goat cheese (may substitute grated sharp cheddar cheese)

eggs, butter, mushrooms, chopped, black olives, chopped, oregano, pepper, baby spinach, chopped, feta cheese, tomato, chopped, green onion, chopped

eggs, well beaten, salt, pepper, cottage cheese, onion, grated, green pepper, diced (optional), mushroom, thinly sliced, all-purpose flour, baking powder, cheddar cheese, grated, margarine or 1/2 cup butter, melted, spinach (optional), tomatoes, thinly sliced, parsley flakes, for garnish

egg, egg whites, grated parmesan cheese, shredded reduced-fat cheddar cheese, salt, red pepper flakes, garlic powder, ground nutmeg, ground black pepper, olive oil, sliced fresh mushrooms, diced green onion, chopped red bell pepper, torn fresh spinach, diced fresh tomato

eggs, mushroom, sliced, fresh spinach, red onion, minced, butter, tomato, diced, swiss cheese, shredded, hollandaise sauce, salt, pepper

frozen chopped spinach, cream cheese, softened, milk, crumbled feta cheese, eggs, water, dried oregano, garlic powder, cayenne, kosher salt, coarse ground black pepper, butter, divided, parmesan cheese, grated, tomatoes

egg whites, water, fresh spinach leaves, plum tomato, diced, part-skim mozzarella cheese, shredded, a whole wheat light english muffin, toasted

eggs + 1 sm carton egg whites only beat w/ salt & pepper, spinach chopped, sun-dried tomatoes in oil chopped, feta cheese crumbled

egg whites, egg, turkey breast, grape tomatoes, colby cheese, reduced fat, leaves spinach

big handfuls baby spinach, butter, sun-dried tomato packed in oil, drained and finely chopped, scallions, trimmed and thinly sliced, kosher salt and freshly ground black pepper, eggs, goat cheese (1/2 a small log), cut into thin slices

egg beaters, broccoli, chopped to small pieces, onion, chopped, spinach, chopped, tomatoes, diced, cheddar cheese, grated

eggs, sour cream, salt, freshly ground pepper, baking powder, frozen, thawed, and well-drained chopped spinach, butter or margarine, tomatoes, seeded and chopped, shredded cheddar cheese, cooked, crumbled bacon

eggs , with yolks removed except 1 egg with yolk. (add 1 tbsp of skim or 2% milk to mixture of ), frozen chopped onions, chopped frozen green pepper, shredded mozzarella cheese or 1/2 cup low-fat cheddar cheese, diced tomato, frozen chopped spinach

eggs -per omelet (4 or more will not work) -just make 2 if you want more, ziplock freezer baggie -with person s name written in sharpie or other water proof pen/marker, pot boiling water (only 8 baggies per pot -if more use another pot), salt & pepper -to taste, your choice of omelet fixins, grated cheese (any kind you like ), cooked bacon crumbles, cooked sausage crumbles, scallions or finely diced onion, diced green pepper, tomatos -diced or sliced, salsa, spinach, artichoke hearts, choices are endless ...

olive oil, fresh baby spinach, washed and drained, eggs, pesto sauce, tabasco sauce, grated asiago cheese, artichoke hearts packed in oil, sun-dried tomato packed in oil, pine nuts