Amount Per 1 Serving
Calories	793.89 Kcal (3324 kJ)
Calories from fat	65.19 Kcal
		% Daily Value*
Total Fat	7.24g	11%
Cholesterol	198.97mg	66%
Sodium	2632.26mg	110%
Potassium	15443.11mg	329%
Total Carbs	110.95g	37%
Sugars	1.08g	4%
Dietary Fiber	54.4g	218%
Protein	104.35g	209%
Vitamin C	761.6mg	1269%
Iron	82.6mg	459%
Calcium	2842.9mg	284%

Amount Per 100 g
Calories	27.58 Kcal (115 kJ)
Calories from fat	2.27 Kcal
		% Daily Value*
Total Fat	0.25g	11%
Cholesterol	6.91mg	66%
Sodium	91.46mg	110%
Potassium	536.56mg	329%
Total Carbs	3.85g	37%
Sugars	0.04g	4%
Dietary Fiber	1.89g	218%
Protein	3.63g	209%
Vitamin C	26.5mg	1269%
Iron	2.9mg	459%
Calcium	98.8mg	284%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

15.7

Points
19

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
low cholesterol,
sugar free

Bad Points

High in Sodium

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