Ingredients:
- 2-3 eggs -per omelet (4 or more will not work) -just make 2 if you want more
- 1 ziplock freezer baggie -with person's name written in sharpie or other water proof pen/marker
- 1 pot boiling water (only 8 baggies per pot -if more use another pot)
- scallions or finely diced onion
- finely diced green pepper
- the choices are endless...
Directions:
- Put pot of water on to boil.
- Write each parties name on ziplock freezer baggie.
- Chop or cook any omelet fixins.
- Break 2-3 eggs into each baggie -I ususally just crimp the bag open and after 1 egg is in it normally will stand somewhat on it's own. Just don't leave it unziped.
- Sprinkel with salt & pepper, seal bag & squish contents in hands to mix up egg.
- Open bag & either you add or have each guest add desired fixins.
- Squish bag around to incorporate ingredients.
- Squeeze out as much air as possible & seal completely.
- Drop into boiling water & cook for 12-14 mins depending on desired doneness. You can normally tell if you squeeze omelet how much liquid is left. If you've used wet ingredients it may take a little longer.
- Removed from boiling water with tongs & pat dry on towel.
- Immediately open, roll onto the plate and serve. It will roll out I promise -I've made these many times & never had one not come out completely & beautifully.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.85 Kcal (983 kJ) | ||
| Calories from fat | 164.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.3g | 28% | |
|---|---|---|---|
| Cholesterol | 477.33mg | 159% | |
| Sodium | 236.38mg | 10% | |
| Potassium | 178.43mg | 4% | |
| Total Carbs | 1.53g | 1% | |
| Protein | 16.78g | 34% | |
| Iron | 1.5mg | 8% | |
| Calcium | 73.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 154 Kcal (645 kJ) | ||
| Calories from fat | 108 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 28% | |
|---|---|---|---|
| Cholesterol | 313mg | 159% | |
| Sodium | 155mg | 10% | |
| Potassium | 117mg | 4% | |
| Total Carbs | 1g | 1% | |
| Protein | 11g | 34% | |
| Iron | 1mg | 8% | |
| Calcium | 48mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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