104 soy kale Recipes

  • Kale And Field Peas
    kale, onions, diced, garlic clove, chili paste and
    7 More
    kale, onions, diced, garlic clove, chili paste, light margarine, field peas, cilantro, fresh, tofu shiritake (fettuccine), chicken broth-fat free, low sodium, rice vinegar, lite soy sauce (low sodium )
    20 min, 11 ingredients
  • Kale and Avocado Salad
    kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds and
    7 More
    kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper
    15 min, 12 ingredients
  • Spicy Soy Kale Salad
    rice vinegar, lower-sodium soy sauce, dark sesame oil and
    8 More
    rice vinegar, lower-sodium soy sauce, dark sesame oil, brown sugar, chili garlic sauce, torn kale leaves, torn savoy cabbage leaves, shredded carrot, sliced red bell pepper, sliced radish, chopped cilantro
    11 ingredients
  • Soy and Sesame Kale Chips
    lacinato kale (often sold as dinosaur kale or tuscan kale... and
    3 More
    lacinato kale (often sold as dinosaur kale or tuscan kale ), olive oil, soy sauce, sesame seeds
    4 ingredients
  • Raw Kale Salad
    kale, thick stems removed and remaining leaves julienned and
    6 More
    kale, thick stems removed and remaining leaves julienned, cilantro, chopped, carrots, shredded, garlic clove, minced, juice from 1/2 lemon, olive oil, soy sauce
    20 min, 7 ingredients
  • Asian-Style Kale
    kale, sesame oil, shallot, minced, garlic cloves, minced and
    4 More
    kale, sesame oil, shallot, minced, garlic cloves, minced, scallion, minced (both white and light green parts), gingerroot, finely grated, soy sauce, sesame seeds, toasted, for garnish
    15 min, 8 ingredients
  • Yam and Kale Wrap
    kale leaves, cut into small pieces, balsamic vinaigrette and
    6 More
    kale leaves, cut into small pieces, balsamic vinaigrette, soy sauce, black beans, rinsed and drained, olive oil, crumbled feta cheese, whole wheat tortillas, warmed
    35 min, 8 ingredients
  • Black Beans & Kale
    kale, black beans, onion, chopped, olive oil, soy sauce and
    1 More
    kale, black beans, onion, chopped, olive oil, soy sauce, cumin
    6 ingredients
  • Kale and Onion Stir Fry
    fresh kale, onions, sliced, rice vinegar, soy sauce, sugar
    25 min, 5 ingredients
  • Kale and Banana Smoothie
    banana, chopped kale, light unsweetened soy milk and
    2 More
    banana, chopped kale, light unsweetened soy milk, flax seeds, maple syrup
    5 min, 5 ingredients
  • Kale and Ginger Stir Fry
    minced fresh gingerroot, safflower oil and
    4 More
    minced fresh gingerroot, safflower oil, kale, chopped coarsely, soy sauce, water, toasted sesame seeds (optional)
    9 min, 6 ingredients
  • Kale, Portobello, & Onion Sautè
    portobello mushrooms, sliced, purple onion, sliced and
    5 More
    portobello mushrooms, sliced, purple onion, sliced, garlic, diced, kale or other green (mustard, collard, etc.), ribbed & roughly chopped, e.v. olive oil, soy sauce, a dash of bragg liquid aminos or liquid smoke
    15 min, 7 ingredients
  • Sautéed Kale & Red Onions With Garlic and Lemon
    kale (about 1 large bunch) and
    6 More
    kale (about 1 large bunch), boiling water , for blanching kale, olive oil, garlic cloves, minced, red onion, sliced into thin rings, soy sauce, lemon juice, freshly squeezed
    25 min, 7 ingredients
  • Asian-style Kale Asian-style Kale
    kale, sesame oil, shallot, minced, garlic, minced and
    4 More
    kale, sesame oil, shallot, minced, garlic, minced, minced scallions , both white and light green parts, grated ginger root, low-sodium soy sauce, toasted sesame seeds*, for garnish
    10 min, 8 ingredients
  • Spicy African Kale and Yams Spicy African Kale and Yams
    kale, chopped and firmly packed, red cabbage, chopped and
    8 More
    kale, chopped and firmly packed, red cabbage, chopped, onion, chopped, olive oil, fresh ginger, minced, hot red pepper, minced or use chili paste, curry powder, garlic, minced, soy sauce, lite, salt to taste
    11 ingredients
  • Kale Salad with Sugar-Coated Cashews Kale Salad with Sugar-Coated Cashews
    cashews, white sugar, kale , cut into thin ribbons and
    2 More
    cashews, white sugar, kale , cut into thin ribbons, soy sauce, raisins
    15 min, 5 ingredients
  • Healthy Sesame Ginger Kale Salad W/ Flax Oil Healthy Sesame Ginger Kale Salad W/ Flax Oil
    kale, ginger, garlic and
    5 More
    kale, ginger, garlic, sesame seeds (gomasio) or 1 tbsp sesame salt (gomasio), flax seed oil, braggs amino acids or 2 tbsp soy sauce, of choice, raw apple cider vinegar (optional), ground fresh flax seed (optional)
    25 min, 8 ingredients
  • Soy-Sesame Kale Soy-Sesame Kale
    low-sodium soy sauce, mirin (sweet rice wine) and
    6 More
    low-sodium soy sauce, mirin (sweet rice wine), rice vinegar, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, dinosaur kale, trimmed and cut into 2-inch pieces
    8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top