25 soy frozen fruit Recipes

plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate

diced kiwi fruit, mashed ripe banana, non-fat vanilla yogurt or 1/2 cup vanilla soy yogurt, frozen pineapple concentrate, thawed, coconut extract

soy milk or skim milk, roughly chopped firm tofu (about 2 1/2-oz), frozen roughly chopped papaya, frozen roughly chopped pineapple, frozen roughly chopped mango, honey , plus more to taste, vanilla extract

tri-color spiral pasta, vegetable oil, fresh gingerroot, peeled, minced, soy sauce, frozen stir fry vegetables, pineapple chunks in juice, frozen orange juice concentrate, thawed

frozen lemonade concentrate, thawed, canola oil, reduced-sodium soy sauce, turkey breast tenderloins, cut into 1-inch cubes, honeydew cubes (1-1/2-inches), mango, peeled and cut into 1-1/2-inch cubes

frozen orange juice concentrate (thawed ), white wine vinegar or 2 tbsp balsamic vinegar, olive oil, soy sauce, dried savory, crushed, fresh ground pepper, lean boneless pork (i use butterfly pork loins), mushroom, onion, slices in chunks, pineapple chunks

banana, sliced and frozen, frozen mixed berries, vanilla powdered soy protein concentrate, water, ice cube (i use a handful)

scoop 100% whey protein powder, harvest berries - frozen fruit, vanilla soy milk

banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)

unsweetened coconut milk, chilled, cream of coconut , room temperature this needs to be the commercial kind that contains emulsifiers and gums which is wh, vanilla extract, frozen fruit , chilled will also work don tsp worry about using more than a cup, whatever doesn tsp fit into the ice cr, immitation maple flavoring, toasted walnuts, broken into preferred size, unsweetened cocoa powder

frozen edamame (soy beans), sea salt, ancho chili powder , regular chili powder, or cayenne pepper, jicama, lime wedges, fresh mangoes

flax seed oil, frozen banana, cut up, frozen fruit (e.g., blueberries strawberries , papaya), ice cubes (if fruit is not frozen or if you want a lighter taste), milk (soy or rice beverage), greek yogurt, vitamin , capsule (like juice plus complete)

uncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand

ripe bananas, cut in chunks, frozen strawberries, frozen peaches, milk (whole , 2%, 1%, skim, rice or soy), vanilla yogurt, vanilla extract, real maple syrup, shredded coconut , plus, shredded coconut, for topping

chia seeds, cinnamon, frozen fruit, sccop soy protein powder, skim , soy or almond milk

uncooked hot cereal, ground flaxseed meal, raisins or dried cranberries, banana sliced, fresh or frozen fruit, soy milk, handful of walnuts

protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil

sauce, firm tofu, egg, plain or fruit yogurt ( like raspberry silk soy ), honey, table. tahini, table. fresh lemon juice , to taste, cinnamon ground, freshly grated nutmeg, vanilla, pasta, flat noodles , macaroni, medium shells ,whole wheat or spelt or quinoa or (250 ml), fruit, currants or raisins (optional), apple , pear, or peach , cored or pitted and chopped (a yogurt cup-full of frozen blueberries plus a fresh pear)