Directions:
- Add ALL ingredients to blender except pinch of coconut for topping.
- Blend until smooth.
- Pour into 4 cups and top with pinch of shredded coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.25 Kcal (671 kJ) | ||
| Calories from fat | 23.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 4% | |
|---|---|---|---|
| Cholesterol | 1.41mg | 0% | |
| Sodium | 50.89mg | 2% | |
| Potassium | 323.41mg | 7% | |
| Total Carbs | 32.99g | 11% | |
| Sugars | 27.86g | 111% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 43mg | 72% | |
| Iron | 0.1mg | 1% | |
| Calcium | 99mg | 10% | |
| Amount Per 100 g | |||
| Calories | 85.54 Kcal (358 kJ) | ||
| Calories from fat | 12.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 4% | |
|---|---|---|---|
| Cholesterol | 0.75mg | 0% | |
| Sodium | 27.17mg | 2% | |
| Potassium | 172.63mg | 7% | |
| Total Carbs | 17.61g | 11% | |
| Sugars | 14.87g | 111% | |
| Dietary Fiber | 1.48g | 11% | |
| Protein | 1.85g | 7% | |
| Vitamin C | 22.9mg | 72% | |
| Iron | 0.1mg | 1% | |
| Calcium | 52.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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