56 sodium italian salad Recipes

  • Pasta Salad Vinaigrette
    shell pasta, uncooked, carrot, shredded and
    4 More
    shell pasta, uncooked, carrot, shredded, red wine and vinegar salad dressing, low sodium, italian salad dressing, low sodium, parsley, chopped, chives, chopped
    20 min, 6 ingredients
  • Makeover Italian Chicken
    sliced fresh mushrooms, butter and
    8 More
    sliced fresh mushrooms, butter, boneless skinless chicken breast halves (6 oz each), italian salad dressing mix, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, carton (8 oz) reduced-fat spreadable chive and onion cream cheese, dry white wine or reduced-sodium chicken broth, fat-free milk, uncooked yolk-free whole wheat noodles, minced chives
    50 min, 10 ingredients
  • Couscous Chicken Salad
    reduced-sodium chicken broth, water, uncooked couscous and
    10 More
    reduced-sodium chicken broth, water, uncooked couscous, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, tomatoes, chopped, sweet red pepper, chopped, cucumber, sliced, minced fresh parsley, crumbled feta cheese, green onions, sliced, pepper, fat-free italian salad dressing
    25 min, 13 ingredients
  • Red Potato And Veggie Salad
    red potato, cooked and cubed, chopped fresh broccoli and
    7 More
    red potato, cooked and cubed, chopped fresh broccoli, sliced celery, chopped red onion, sliced radish, chopped green peppers, fat-free italian salad dressing, sodium-free seasoning (mrs. dash), dill weed
    20 min, 9 ingredients
  • Crock Pot Cream Cheese Chicken
    boneless skinless chicken thighs (*can sub 4-6 breasts if... and
    11 More
    boneless skinless chicken thighs (*can sub 4-6 breasts if desired or use some of each), butter, melted, pepper, salt, low-sodium italian salad dressing mix, condensed cream of chicken soup, cream cheese, cubed, chicken broth or 1/2 cup chicken bouillon, onion, chopped, chicken broth (to cook onion in), minced garlic, sliced mushrooms, drained
    8 hour 10 min, 12 ingredients
  • Italian Sausage & Sun-Dried Tomato Pasta
    uncooked penne pasta, bulk italian sausage and
    9 More
    uncooked penne pasta, bulk italian sausage, julienned soft sun-dried tomatoes (not packed in oil), garlic cloves, thinly sliced, fennel seed, crushed red pepper flakes, dry red wine or reduced-sodium chicken broth, heavy whipping cream, fresh spinach, shredded romano cheese, divided, crushed seasoned salad croutons
    30 min, 11 ingredients
  • Italian Rice Salad
    water, divided, basmati or long-grain rice, salt, divided and
    9 More
    water, divided, basmati or long-grain rice, salt, divided, fat-free , less-sodium chicken broth, olive oil-flavored cooking spray, diagonally cut green beans, red wine vinegar, extravirgin olive oil, halved grape tomatoes, chopped green onions, grated fresh pecorino romano cheese, ground black pepper
    12 ingredients
  • Grilled Pork Tenderloin
    italian salad dressing, reduced-sodium soy sauce and
    2 More
    italian salad dressing, reduced-sodium soy sauce, pork tenderloin (1 lb), steak seasoning
    10 min, 4 ingredients
  • Summer Soup
    reduced-sodium v8 juice, italian diced tomatoes, undrained and
    11 More
    reduced-sodium v8 juice, italian diced tomatoes, undrained, spicy hot v8 juice, green pepper, chopped, shredded carrots, chopped green onions, reduced-fat zesty italian salad dressing, lemon juice, sugar, worcestershire sauce, garlic clove, minced, celery salt, salt
    15 min, 13 ingredients
  • Chicken Marsala
    boneless skinless chicken breast halves (4 oz each) and
    12 More
    boneless skinless chicken breast halves (4 oz each), fat-free italian salad dressing, king arthur unbleached all-purpose flour, garlic powder, paprika, pepper, olive oil, divided, butter, reduced-sodium chicken broth, marsala wine or 3 tbsp unsweetened apple juice plus 5 tbsp additional reduced-sodium chicken broth, sliced fresh mushrooms, minced fresh parsley
    50 min, 13 ingredients
  • Saucy Chicken Italian
    boneless skinless chicken breast halves (1 lb.) and
    5 More
    boneless skinless chicken breast halves (1 lb.), onion, thinly sliced, separated into rings, red pepper , cut into thin strips, reduced-sodium fat-free chicken broth, kraft classic caesar salad dressing, kraft finely shredded italian* five cheese blend
    28 min, 6 ingredients
  • Grilled Salmon with Black Bean Salsa
    white wine or reduced-sodium chicken broth and
    12 More
    white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar
    20 min, 13 ingredients
  • Spicy Chicken Wings
    reduced-sodium soy sauce, sugar, salt, grated orange peel and
    11 More
    reduced-sodium soy sauce, sugar, salt, grated orange peel, garlic cloves, minced, pepper, frozen chicken wingettes and drumettes, thawed, chili powder, cayenne pepper, hot pepper sauce, mayonnaise, blue cheese salad dressing, buttermilk, italian salad dressing mix
    25 min, 15 ingredients
  • Microwave Asparagus Salad
    stalks asparagus and
    9 More
    stalks asparagus, italian-style salad greens with radicchio, chopped hazelnuts, dressing, balsamic vinegar, olive oil, orange juice, dijon mustard, low-sodium soy sauce, freshly ground pepper , to taste
    10 ingredients
  • Mandarin-Nut Tossed Salad Mandarin-Nut Tossed Salad
    ready-to-serve salad greens, mandarin oranges, drained and
    3 More
    ready-to-serve salad greens, mandarin oranges, drained, chopped salted peanuts, italian salad dressing, reduced-sodium soy sauce
    10 min, 5 ingredients
  • Simple Italian Beef Sandwiches Simple Italian Beef Sandwiches
    beef rump roast or bottom round roast (3 lb) and
    13 More
    beef rump roast or bottom round roast (3 lb), reduced-sodium beef broth, italian salad dressing mix, garlic powder, onion powder, dried parsley flakes, dried basil, dried oregano, pepper, onion , julienned, green pepper , julienned, olive oil, hamburger buns, split, reduced-fat provolone cheese
    8 hour 20 min, 14 ingredients
  • Chicken Fajita Pita Chicken Fajita Pita
    italian salad dressing (fat free), low sodium soy sauce and
    7 More
    italian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)
    8 hour 25 min, 9 ingredients
  • Beef Under Pressure 2 Beef Under Pressure 2
    italian salad dressing mix (cheapest), red wine vinegar and
    16 More
    italian salad dressing mix (cheapest), red wine vinegar, oil (i used olive), pickled garlic (see my recipe hint hint, or so), fresh briskets, about 3 lbs total,well trimmed, diced tomato (cheapest), dice mirepoix, dice bell pepper, white onions or 2 brown onions, cut in eighths, carrots, cut in 2 inch chunks, red potatoes , good sized chunks, button mushroom, mixed size pieces, low sodium chicken broth or 1 can beef, port wine or 1/3 cup madeira wine, kosher salt, dry oregano, rosemary, ground black pepper
    1 hour , 18 ingredients




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