65 sauce fat muffins Recipes

wheat germ, whole wheat flour , sifted, baking soda, baking powder, salt, pecan pieces, cinnamon powder, ground flax seeds, sugar (natural cane is better), bananas, mashed or 3 medium size bananas, eggs, pure vanilla extract, apple sauce (no sugar added)

crabmeat, fresh whole wheat breadcrumbs, red bell pepper, minced, scallions, sliced, reduced-fat mayonnaise, eggs, egg white, hot sauce , such as tabasco, celery salt, fresh ground black pepper, lemon wedges (to garnish )

english muffins, split, baby spinach leaves (or 8 large leaves with stems removed ), bacon , cut in half crosswise, bearnaise sauce or 1 (1 oz) package hollandaise sauce mix, low-fat milk, eggs, water, ground black pepper , to taste

whole wheat english muffin (wholemeal specified), tomato paste (no added salt or tomato sauce salt-reduced), pineapple (slices drained and patted dry ), cheddar cheese (30% fat-reduced cut into strips)

streusal topping, brown sugar, original bisquick, cinnamon, corn oil margarine or butter, muffin batter, milk and 1/3 cup fat free evaporated, eggs, whole berry cranberry sauce, original bisquick or heart healthy bisquick, granulated sugar, pecan halves

ground beef or 2 lbs lean ground turkey, whole eggs, beaten or 1/2 cup egg white, breadcrumbs or 3/4-1 cup whole wheat, mayonnaise (or 1/2 cup low-fat mayo), worcestershire sauce, shredded sharp cheddar cheese or 1 cup low-fat cheddar cheese, ketchup, divided, yellow mustard, divided, bacon bits, brown sugar, french-fried onions

cream-style corn, canned, all-purpose flour, yellow cornmeal, fat free egg substitute (like egg beaters), nonfat sour cream, reduced-fat cheddar cheese, shredded, scallion, chopped, artificial sweetener (i. e. splenda granulated), baking powder, salt, hot sauce

lean ground sausage or 1 lb ground turkey or 1 lb ground beef, fat free mozzarella cheese, pizza sauce (check sugar content) or 1/3-1/2 cup pasta sauce (check sugar content), turkey pepperoni, cut into small pieces, eggs, parmesan cheese

all-purpose flour, yellow cornmeal, sugar, baking powder, salt, sharp cheddar cheese, shredded, reduced-fat sour cream, green onion, thinly sliced, cream-style corn, hot sauce, egg, lightly beaten

green chilies, diced, divided, salsa, green onion, chopped, cilantro, chopped, black beans, rinsed and drained, mexicorn, drained, enchilada sauce, corn muffin mix, egg substitute, red bell peppers, chopped, reduced-fat monterey jack cheese, shredded, sour cream, cilantro, thinly sliced

spring onions, red capsicum, tomatoes, margarine, melted, eggs, sweet chili sauce, garlic, minced, reduced fat cheese, grated, skim milk, whole wheat self-rising flour, white self raising flour

fiber 1 cereal, salt, boiling water, fat free greek yogurt (or sour cream), sugar substitute, mashed ripe banana (or canned pumpkin, or apple sauce), egg beater egg substitute (2 egg whites), whole wheat flour, baking soda

extra lean ground beef, salt, pepper, worcestershire sauce, garlic powder, low-fat american cheese, whole wheat english muffins

english muffin, chunk lite tuna, cheddar cheese, low fat mayonnaise, dijon mustard, hot sauce

sugar, all-purpose flour, yellow cornmeal, baking soda, baking powder, salt, low-fat buttermilk, canola oil, shredded low-fat cheddar cheese, canned chipotle chiles , rinsed of adobo sauce,chopped fine, non-stick canola cooking spray

ground beef, crushed fat free cracker, barbecue sauce, worcestershire sauce, honey mustard, cheese

all-bran, fat-free milk, egg substitute, canola oil, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, sugar substitute equivalent to 1/2 cup sugar, baking powder, salt, whole-berry cranberry sauce

plain flour, wholemeal flour, oats, baking powder, bicarbonate of soda, cinammon, ground ginger, eggs, egg whites, brown sugar, grated coconut, rapeseed oil, yoghurt (i use 0% fat), vanilla, apple sauce, grated carrot, grated courgette, raisins, nuts, apple, peeled and chopped