120830 sardines sun tomato capers Recipes

sardines packed in olive oil, drained (such as king oscar), fresh lemon, salt and ground black pepper to taste, cayenne pepper, dried oregano, dried thyme, crushed red pepper flakes , or to taste, garlic cloves, chopped, chopped sun-dried tomatoes, capers

onion, finely chopped, garlic clove, minced, olive oil, tomatoes, chopped, fennel seed, sardines in tomato sauce, frozen spinach or 1/4 cup greens, salt and pepper

sun-dried tomato packed in oil, drained and roughly chopped, olive oil, drained capers, garlic cloves, chopped, lemon rind, grated, lemon juice, fresh thyme leave

sardines in oil, petite diced tomatoes, garlic clove, minced, dried parsley flakes, curry powder, medium hot, smoked spanish paprika (pimenton), crushed red pepper flakes, ground cumin, spaghetti squash , about 1-1 . 5 lb

sea scallops, dry (can sub bay scallops if larger scallops are not available), cumin , on each scallop, salt, ground pepper, grape tomatoes (or cherry), capers, lemon juice, fresh, red onion, minced, jalapeno pepper, minced (seeded and de-ribbed), brown sugar, cumin, butter, brown sugar, olive oil

salmon fillets, chopped scallions, vegetable oil, minced garlic, crushed tomatoes, capers, butter, salt and pepper

halved grape tomatoes, capers, drained, fresh lemon juice (about 1 lemon), olive oil, dried or 1 tbsp chopped fresh basil, salt, crushed red pepper (optional), snapper or grouper fillets (about 3/4 inch thick), paprika, chopped fresh parsley, lemon, cut into 4 wedges

chive & onion cream cheese, softened, sour cream, room temperature, fresh dill weed, focaccia bread, sliced 8 1-inch thick, boneless skinless sardines in oil, capers, rinsed and drained, red onion, thinly sliced

extra virgin olive oil, shallots, garlic clove, tomatoes, paprika, salt, pepper, brown sugar, sardines, bread, goat cheese, arugula

sardines in tomato sauce, lemon grass, coriander leaves, onion, red chillis, bird chillis, lemon juice, fish sauce

sun dried tomatoes, capers, anchovies, fresh basil leaves, sliced green olives, toothpicks

water, yellow onion, finely diced, celery rib, finely diced, baby carrots , jullienne, ramen noodles, broken, sardines in tomato sauce, hot sauce (i like tapatio.)

tomatoes, sliced, balsamic vinegar, olive oil, halved pitted kalamata olives, crumbled blue cheese (about 2 oz), drained capers, anchovies, drained, chopped (optional), fresh basil leaves

chicken breast , cutlets, salt, pepper, olive oil, onion, chopped, garlic cloves, minced, dry red wine, diced tomatoes, capers, drained, thyme

butter, garlic cloves, minced or pressed, chicken broth, worcestershire sauce, sun-dried tomato, rinsed, capers

sardines in tomato sauce, tomato (cut in cubes ), cooking oil, onion, chopped, green pepper, sliced, garlic cloves, chopped, chili sauce, pepper, salt

bread, sardines in tomato sauce, cheese (your favourite best melting 1)

potatoes, grated, sour cream, baking powder, sardines in tomato sauce, mayonnaise, onions, chopped, parsley, eggs, vinegar, salt, cayenne pepper