Sardine Sandwiches Recipe

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Sardine Sandwiches
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Ingredients:

Directions:

  1. Combine cream cheese, sour cream and dillweed; spread on cut sides of focaccia.
  2. Arrange sardines, capers and onion on cream cheese mixture on 4 pieces of focaccia.
  3. Top with remaining bread.
  4. *Focaccia can be toasted in oven if you like and prepare the sandwiches when warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.58 Kcal (677 kJ)
Calories from fat 142.74 Kcal
% Daily Value*
Total Fat 15.86g 24%
Cholesterol 105.67mg 35%
Sodium 100.85mg 4%
Potassium 93.24mg 2%
Total Carbs 3.93g 1%
Sugars 1.24g 5%
Dietary Fiber 0.86g 3%
Protein 1.13g 2%
Vitamin C 6.3mg 11%
Iron 0.2mg 1%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 243.32 Kcal (1019 kJ)
Calories from fat 214.94 Kcal
% Daily Value*
Total Fat 23.88g 24%
Cholesterol 159.13mg 35%
Sodium 151.86mg 4%
Potassium 140.4mg 2%
Total Carbs 5.92g 1%
Sugars 1.87g 5%
Dietary Fiber 1.3g 3%
Protein 1.7g 2%
Vitamin C 9.6mg 11%
Iron 0.3mg 1%
Calcium 52mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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