26 salad with crunchy sprouts and Recipes
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sprouted lentils and11 Moresprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey20 min, 12 ingredients
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limes, juiced, thai red curry paste, fish sauce and9 Morelimes, juiced, thai red curry paste, fish sauce, brown sugar, fresh green beans, bean sprouts, red pepper, sliced into thin strips, red onion, thinly sliced, fresh coriander, chopped, fresh mint, chopped, red chilies or 1 small green chili, minced (optional), leaves baby lettuce20 min, 12 ingredients
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shredded cooked chicken, shredded lettuce and13 Moreshredded cooked chicken, shredded lettuce, julienned carrots, julienned cucumber, green onion strips, cut into 2-inch pieces, canned bean sprouts, canola oil, lemon juice, sesame seeds, toasted, soy sauce, salt , optional, pepper, ground mustard, hot pepper sauce to taste15 min, 15 ingredients
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red cabbage, shredded, green cabbage, shredded and11 Morered cabbage, shredded, green cabbage, shredded, carrots, grated, white radishes, grated, green bell peppers, de-seeded and chopped, sprouted green gram, blanched, olive oil, fresh orange juice, mustard paste, fresh lemon juice, salt, white pepper powder, roasted peanuts, coarsely crushed1 hour 35 min, 13 ingredients
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purple cabbage, finely sliced, napa cabbage, finely sliced and18 Morepurple cabbage, finely sliced, napa cabbage, finely sliced, english cucumber , cut in moons, red bell pepper , slices, bean sprouts, baby spinach, scallions, sliced, fresh cilantro, chopped, soba noodles, cooked, rinsed, and cooled, lime , juice of, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, garlic cloves, chopped, jalapenos, chopped, chopped fresh cilantro, kosher salt, black pepper, freshly ground and to taste30 min, 20 ingredients
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udon noodles, unsalted crunchy peanut butter, milk and13 Moreudon noodles, unsalted crunchy peanut butter, milk, grated fresh ginger, garlic, minced, rice wine vinegar, soy sauce, dark sesame oil, crushed red pepper flakes, cucumber , julienned, fresh bean sprouts, carrots, grated, green onions, thinly sliced, chopped fresh mint, head romaine lettuce, chopped peanuts25 min, 16 ingredients
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Crunchy Sprout Saladchicken ramen noodle soup mix, vegetable oil and11 Morechicken ramen noodle soup mix, vegetable oil, rice wine vinegar, sesame oil, chili oil, enoki mushrooms, carrots, scraped and shredded, cucumber, peeled, seeded, and chopped, bean sprouts, fresh snow pea pods, cut into thin strips, avocado, peeled and chopped, leaves radicchio or red cabbage, sesame seeds, toasted13 ingredients
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Crunchy Cold Bean Sprout Saladbean sprouts, soy sauce, vinegar (i use white ), sugar and4 Morebean sprouts, soy sauce, vinegar (i use white ), sugar, sesame oil, fresh green beans, trimmed ,cut into diagonal strips 1 inch long, panir or 160 g firm tofu, cut into matchsticks, green bell pepper , julienned40 min, 8 ingredients
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Crunchy Sweet Brussels Sprout Salad (Sunny Anderson)brussels sprouts, olive oil, ground nutmeg and3 Morebrussels sprouts, olive oil, ground nutmeg, kosher salt and freshly ground black pepper, chopped walnuts, dried cranberries18 min, 6 ingredients
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Crunchy Chicken Saladshredded cooked chicken, shredded lettuce and12 Moreshredded cooked chicken, shredded lettuce, julienned carrots, julienned cucumber, green onion strips (2-inch pieces), canned bean sprouts, vegetable oil, lemon juice, sesame seeds, toasted, light soy sauce, pepper, ground mustard, hot pepper sauce to taste15 min, 14 ingredients
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Crunchy Watercress Saladmung bean sprouts (4 cups), watercress, chopped red pepper and5 Moremung bean sprouts (4 cups), watercress, chopped red pepper, scallions, thinly sliced, soy sauce, rice vinegar, orange juice, lettuce leaves15 min, 8 ingredients
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Crunchy Low Carb Thai Saladbean sprouts and17 Morebean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped1 hour 10 min, 18 ingredients
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Crunchy Duck (Or Chicken) Salad With Hoisin Vinaigrettepeking duck, skin removed & shredded and14 Morepeking duck, skin removed & shredded, napa cabbage, thinly sliced, julienned carrot, julienned cucumber, julienned daikon radish, watercress, stems removed, green onions, thinly sliced, seasoned rice vinegar, hoisin sauce, ginger, fresh grated, red chili pepper flakes, toasted sesame oil, peanut oil, radish sprouts, duck , skin cripsed30 min, 15 ingredients
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Green Crunchy Saladgreen cabbage (julienned), bean sprouts and8 Moregreen cabbage (julienned), bean sprouts, snow peas (sliced on diagonal), green bell pepper (julienned), green onions or 1 bunch green onion (sliced on diagonal), cilantro stems , no leaves (chop small), stalk celery (sliced on diagonal), pickled ginger (chopped very fine ), orange , juice of, salt and pepper5 min, 10 ingredients
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