Directions:
- In a bowl, combine the first five ingredients; mix well. Add the almonds and salad dressing; toss to coat. Cover and refrigerate for 4 hours before serving. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.58 Kcal (450 kJ) | ||
| Calories from fat | 60.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 10% | |
|---|---|---|---|
| Sodium | 30.26mg | 1% | |
| Potassium | 254.85mg | 5% | |
| Total Carbs | 9.78g | 3% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 167.96 Kcal (703 kJ) | ||
| Calories from fat | 93.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 10% | |
|---|---|---|---|
| Sodium | 47.25mg | 1% | |
| Potassium | 397.9mg | 5% | |
| Total Carbs | 15.28g | 3% | |
| Sugars | 5.07g | 13% | |
| Dietary Fiber | 5.28g | 14% | |
| Protein | 6.17g | 8% | |
| Vitamin C | 4.8mg | 5% | |
| Vitamin A | 0.6mg | 13% | |
| Iron | 1.1mg | 4% | |
| Calcium | 73.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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