Crunchy Low Carb Thai Salad Recipe

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Ingredients:

Serving

12 oz bean sprouts
1 green bell peppers or 1 red bell pepper, julienned
1 bunch baby spinach, in thin strips
2 hot chili peppers, sliced thin
1 carrot, sliced thin
3 green onions
1 cucumber, in thin sticks
1 head napa cabbage, shredded
1 bok choy, chopped
8 -10 snow peas
1/4 cup lime juice , you'll need 2 small limes
3 tbsp oil
1 tbsp sesame oil
2 tbsp soy sauce
2 tsp splenda granular, sugar substitute
1 pinch ginger
1 small serrano chili, minced
1 pinch cilantro, chopped

Directions:

Whisk all of the dressing ingredients in a small bowl. Then, chop/julienne/shred/slice all the vegetables. Mix all vegetables in a very large bowl; toss with the dressing and let the salad marinate for an hour or so in the refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.14 Kcal (863 kJ)
Calories from fat	122.41 Kcal
		% Daily Value*
Total Fat	13.6g	21%
Sodium	592.77mg	25%
Potassium	874.94mg	19%
Total Carbs	17.05g	6%
Sugars	7.85g	31%
Dietary Fiber	5.46g	22%
Protein	7.29g	15%
Vitamin C	105mg	175%
Vitamin A	0.9mg	30%
Iron	16.5mg	92%
Calcium	122.8mg	12%

Amount Per 100 g
Calories	60.25 Kcal (252 kJ)
Calories from fat	35.78 Kcal
		% Daily Value*
Total Fat	3.98g	21%
Sodium	173.25mg	25%
Potassium	255.72mg	19%
Total Carbs	4.98g	6%
Sugars	2.29g	31%
Dietary Fiber	1.59g	22%
Protein	2.13g	15%
Vitamin C	30.7mg	175%
Vitamin A	0.3mg	30%
Iron	4.8mg	92%
Calcium	35.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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