Thai Noodle Salad Recipe

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Ingredients:

Serving

Directions:

In a large pot of lightly salted boiling water, cook the udon noodles for about five minutes or until tender. Drain and rinse the noodles under cold running water and let cool.
Whisk the peanut butter, milk, ginger, garlic, vinegar, soy sauce, sesame oil, and red pepper flakes in a small bowl until well blended.
In a large salad bowl, combine the cooked noodles, cucumber, sprouts, carrot, green onions and mint. Wisk the peanut butter dressing and pour it over the salad. Stir until well coated and serve chilled on a bed of romaine leaves. Garnish with the roasted and chopped peanuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	413.1 Kcal (1730 kJ)
Calories from fat	232.33 Kcal
		% Daily Value*
Total Fat	25.81g	40%
Cholesterol	0.41mg	0%
Sodium	709.68mg	30%
Potassium	721.27mg	15%
Total Carbs	30.59g	10%
Sugars	7.16g	29%
Dietary Fiber	9.39g	38%
Protein	17.13g	34%
Vitamin C	15.7mg	26%
Vitamin A	0.7mg	23%
Iron	88.3mg	491%
Calcium	130.1mg	13%

Amount Per 100 g
Calories	122.75 Kcal (514 kJ)
Calories from fat	69.04 Kcal
		% Daily Value*
Total Fat	7.67g	40%
Cholesterol	0.12mg	0%
Sodium	210.89mg	30%
Potassium	214.33mg	15%
Total Carbs	9.09g	10%
Sugars	2.13g	29%
Dietary Fiber	2.79g	38%
Protein	5.09g	34%
Vitamin C	4.7mg	26%
Vitamin A	0.2mg	23%
Iron	26.2mg	491%
Calcium	38.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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