Directions:
- Bake sesame seeds in a shallow pan at 375°, stirring occasionally, 3 to 5 minutes or until toasted. Remove from pan; cool.
- Crumble noodles in pan, reserving seasoning packet for other use; bake at 375°, stirring occasionally,6 minutes or until browned. Cool.
- Whisk together oil and vinegar.
- Combine half of noodles, carrot, and next 3 ingredients in a bowl; add vinaigrette, tossing well. Sprinkle with sesame seeds and remaining noodles; arrange avocado on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.62 Kcal (878 kJ) | ||
| Calories from fat | 160.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.86g | 27% | |
|---|---|---|---|
| Sodium | 123.19mg | 5% | |
| Potassium | 373.57mg | 8% | |
| Total Carbs | 12.08g | 4% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 82.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 149.22 Kcal (625 kJ) | ||
| Calories from fat | 114.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 27% | |
|---|---|---|---|
| Sodium | 87.7mg | 5% | |
| Potassium | 265.94mg | 8% | |
| Total Carbs | 8.6g | 4% | |
| Sugars | 2.36g | 13% | |
| Dietary Fiber | 3.32g | 19% | |
| Protein | 2.29g | 6% | |
| Vitamin C | 6.8mg | 16% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.1mg | 9% | |
| Calcium | 58.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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