23 salad kumara Recipes

kumara (sweet potato cut into 3 cm pieces), vegetable oil (or olive oil), parsley (flat leaf coarsely chopped ), chives (chopped ), lemon juice

oil, pineapple juice, lemon juice, salt, onion salt, cooked kumara, cubed, pineapple chunks, chopped celery, almonds

kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly

dried garbanzo beans (200 g), red onion, chopped coarsely, red capsicum, sliced thickly (red sweet bell-pepper), kumara, cut into1cm pieces (gold sweet potato about 400 g), garlic cloves, unpeeled, olive oil, lemon juice, english mustard, baby spinach leaves

sweet potatoes (kumara), salt, pepper, olive oil, baby spinach, oranges, nasturtium petals (optional), coarse grain mustard, lemon (zest and juice), salt, pepper, olive oil, dill weed

potatoes (pink skinned peeled cut into 2cm pieces), sweet potatoes (kumara peeled and cut into 2cm pieces), sour cream, mayonnaise (egg ), gherkin (finely chopped ), dill (chopped ), coarse grain mustard, lemon juice, eggs (hard boiled peeled and coarsely chopped ), sliced almonds (lightly toasted )

kumara, onions, brown sugar, green peppercorn, olive oil, orange , juice and rind of, fresh dill

kumara, red onion, use 3 thin slices only, oranges, parsley, chopped, olive oil, white wine vinegar, salt, black pepper, freshly ground

kumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds

sweet potato/kumara, approx 4 oranges, potato salad, approx 3 spring onion shoots (cut up thinly), curry powder (add more if the flavour isn tsp coming through enough), salt and pepper

kumara, with skins on, broccoli florets, fresh finely chopped parsley, freshly chopped mint, marinated mussels, garlic clove, crushed, oil -and-vinegar dressing or 1 -2 tbsp homemade mayonnaise, freshly squeezed orange juice, light olive oil, lemon juice, sugar

kumara (coarsely ), vegetable oil, salt and pepper (to taste), pork (forequarter chops), vermicelli rice noodles, lebanese cucumber (thinly sliced ), coriander (leaves ), mint (shredded ), lemon juice, chili sauce (sweet ), fish sauce, lemon wedge (to serve )

kumara , scrubbed, cider vinegar, honey, vegetable oil, onion, finely chopped, flat leaf parsley, chopped, gherkin, sliced into rounds, eggs, hardboiled and cut into half, smoked chicken breasts, skin removed and thinly sliced, radishes, sliced into rounds, salt and pepper

onion, sliced, kumara, peel and diced, bananas, green capsicum , slice, sultana, sugar, white vinegar, turmeric, curry powder

leg ham, chopped, kumara, peeled & diced, mixed salad greens, red capsicum, diced, cannellini beans, french dressing or 2/3 cup italian dressing

onion, orange sweet potatoes (kumara), extra virgin olive oil, cumin, paprika, ground ginger, salt, green olives, lemon juice, flat leaf parsley, preserved lemon (optional)

sweet potatoes (kumara), cut into wedges, olive oil, salt, rashers bacon, rind removed, rocket (arugula), pine nuts, buttermilk and chive dressing, buttermilk, lime juice, chopped chives, salt and pepper to taste

fresh pumpkin or 500 g butternut squash, kumara (sweet potato), pine nuts, feta, light olive oil, balsamic vinegar, coarse grain mustard