Directions:
- In a large pan fry the chopped onion in 2 tablespoons of the oil until golden.
- Cut the peeled sweet potatoes into 2.5cm cubes and add to the pan with enough water to just cover.
- Add spices, a little salt and 2 more tablespoons of oil.
- Cook until the potato pieces are tender, and the liquid reduced to a sauce, turning the potatoes over.
- Serve the salad at room temperature mixed with green olives to taste and the preserved lemon rind if wished. Sprinkle with lemon juice and chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 839.99 Kcal (3517 kJ) | ||
| Calories from fat | 336.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.37g | 57% | |
|---|---|---|---|
| Sodium | 962.1mg | 40% | |
| Potassium | 89.72mg | 2% | |
| Total Carbs | 123.34g | 41% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 47.3mg | 79% | |
| Vitamin A | 12.5mg | 417% | |
| Iron | 4.6mg | 25% | |
| Calcium | 141.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 435.55 Kcal (1824 kJ) | ||
| Calories from fat | 174.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.38g | 57% | |
|---|---|---|---|
| Sodium | 498.87mg | 40% | |
| Potassium | 46.52mg | 2% | |
| Total Carbs | 63.95g | 41% | |
| Sugars | 0.95g | 7% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 2.47g | 10% | |
| Vitamin C | 24.5mg | 79% | |
| Vitamin A | 6.5mg | 417% | |
| Iron | 2.4mg | 25% | |
| Calcium | 73.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Red-Lentil Soup
Onion, chopped, Olive oil, Garlic cloves, finely chopped and 8 more.. -
Moroccan Chicken
Onion, Garlic cloves, Olive oil, Tomato paste and 9 more.. -
Ethiopian Chickpea Wat
Extra virgin olive oil, Red onion, finely chopped and 13 more.. -
Shakshuka
Extra virgin olive oil, Yellow onion, chopped and 13 more.. -
Rigatoni With Lamb Sauce
Diced onions and 15 more.. -
Cheesy Tater-Topped Chili
Potatoes, peeled and cut into chunks and 17 more.. -
Easy Yellow Chicken Curry
Olive oil, Onion, chopped, Garlic cloves, minced and 10 more.. -
Mediterranean-Style Poached Eggs
Olive oil, Chopped onion, Green bell pepper strips and 11 more.. -
Pork Satay
Lean pork (cut into thin strips, about 12 cm long) and 11 more.. -
Marrakesh Couscous
Vegetable broth (broth recommended) or 2 cups water (brot... and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
