226689 ricotta tomato pies spinach bean salad Recipes

olive oil, balsamic vinegar, dijon mustard, dried dill weed (optional), crushed garlic, white sugar, salt, halved cherry tomatoes, white kidney beans (cannellini), rinsed and drained, white tuna, drained, cooked quinoa (optional), chopped fresh basil, chopped onion, grated parmesan cheese , or to taste (optional)

spinach, cucumbers, salad oil, soy sauce, sugar or 1 tbsp substitute, dry mustard, garlic powder, vinegar

bow tie pasta, tomatoes , grape tomtoes will do as well, baby spinach, green onion, chopped, pine nuts, feta cheese, crumbled, light italian dressing (girard s light champagne salad dressing preferred)

tarragon white wine vinegar, canola oil, chopped fresh or 2 tsp dried oregano leaves, sugar, dry mustard, salt, garlic, finely chopped, lrg yellow bell peppers, sliced into rings, lrg tomatoes, sliced (about 1 1/2 lbs), spinach leaves, feta, crumbled

penne pasta, olive oil, zucchini (medium diced ), garlic clove (minced ), tomatoes (halved ), cannellini beans (darined and rinsed), lemon rind (finely grated ), basil (fresh leaves shredded ), parmesan cheese (finely grated to serve )

fresh lime juice, garlic clove, minced, cumin, extra-virgin olive oil, black beans, rinsed and drained, jicama, peeled and chopped, tomatoes, chopped, red onions, cilantro, chopped, salt and pepper

corn (fresh always best), black beans, tomatoes, diced, green onions, sliced (red onions would be great), red onion, chopped, jalapenos, chopped, cilantro, chopped

vegetable broth (or chicken), couscous, extra virgin olive oil, chopped fresh cilantro, fresh lime juice, minced garlic, salt, pepper, fresh corn kernel , roasted (or use frozen, or canned), tomatoes, diced, black beans, drained and rinsed, sliced green onion

olive oil, fresh corn kernels (may use frozen), chopped red onions (green onion, shallots, and regular onion work fine.), tomato, diced, black beans, rinsed and drained, fresh lime juice, ground cumin, ground dried chile, salt, choped cilantro

sweet potatoes (orange chopped), sheet puff pastry (25% reduced fat thawed), low-fat ricotta (fresh ), egg (50 g), peas (frozen 1/2 cup), italian parsley (fresh shredded ), ground black pepper, tomatoes (halved ), balsamic vinegar, baby spinach (leaves 4 cups), cannellini beans (rinsed and drained ), carrot (peeled into long ribbons), lebanese cucumber (peeled into long ribbons)

tomato pie, frozen pie shells, onion - chopped, tomatoes, garlic salt pepper , oregano to taste, onion, monterey jack cheese, grated, mozzarella cheese, grated, fresh grated parmesan cheese, mayonnaise

tomatoes, cooked lima beans, parsley, chopped, onion; grated, nuts; chopped fine, celery; minced, salt and pepper to taste, french dressing

bean salad, with liquid, garbonzo beans, rinsed, green beans, rinsed, wax beans, rinsed, kidney beans, rinsed, onion, chopped (i like to use red or walla walla), vinegar, water, oil, sugar (to taste really), salt and pepper, to taste

green beans blanched, tomatoes sliced or quartered, crumbled goat cheese crumbled, balsamic dressing, fresh basil

tomatoes , roasted (you can use cherry , but i normally use plum for this), diced tomatoes, tomato paste, black beans , drain but don tsp rinse, onion (1/2 cup rough chopped, 1/2 cup diced fine), celery, fine diced, jalapeno pepper, chopped (i leave some ribs in for heat, but you can remove all the seeds and ribs if you like less heat), garlic, chopped, vegetable broth, lime , juice of, fresh cilantro, dried oregano, ground coriander, dried chili powder, cumin, sugar, olive oil (to roast the tomatoes, and to saute the onions, garlic and celery), salt, pepper, corn (frozen or canned is fine ), avocado, fine chopped, red onion, fine chopped, fresh lime juice, minced garlic, salt, pepper, sour cream, tortilla chips, chopped black olives (optional)

salad, string beans, tomatoes, scallions , cut on a bias into 1inch pieces, toasted pine nuts, fresh savory , torn into smaller pieces, dressing, extra virgin olive oil, juice & zest of 1 lime, blue cheese, garlic, crushed, salt & pepper to taste.

canned kidney beans, drained and rinsed, tomato, chopped in large pieces, chopped onion, chopped bell pepper, english cucumbers or 1 regular cucumber, sliced thin, dried basil, dried dill, pepper, salt, mayonnaise (i used lennie s #39780), pitted kalamata olives

lime juice, garlic clove, minced, ground cumin, extra virgin olive oil, black beans, rinsed and drained, jicama, peeled and chopped, tomatoes, chopped, red onions, diced, fresh cilantro, chopped