Directions:
- Tear spianch leaves into bite-size pieces (about 4 cups): refrigerate 1 hour.
- Place spinach in a large bowl.
- Slice unpared cucumbers into bowl.
- Shake remaining ingredients in tightly covered jar; toss with vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.57 Kcal (312 kJ) | ||
| Calories from fat | 60.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 10% | |
|---|---|---|---|
| Sodium | 56.83mg | 2% | |
| Potassium | 156.28mg | 3% | |
| Total Carbs | 2.8g | 1% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 98.17 Kcal (411 kJ) | ||
| Calories from fat | 80.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 10% | |
|---|---|---|---|
| Sodium | 74.82mg | 2% | |
| Potassium | 205.74mg | 3% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 1.98g | 6% | |
| Dietary Fiber | 1.1g | 3% | |
| Protein | 1.41g | 2% | |
| Vitamin C | 7.5mg | 10% | |
| Iron | 0.7mg | 3% | |
| Calcium | 29.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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