54755 rice wraps healthy Recipes

glutinous rice (long-grain preferred), mung beans (the hulled and split type ), pork shoulder, cut in 3/4-inch cubes, salt, divided (to replace salt from missing soy sauce), ground black pepper, garlic cloves, crushed, divided, rice wine, water (plus for soaking and boiling), rock sugar (or 1 smallish lump, may be broken up with garlic press or the flat of a knife), cinnamon, white pepper, ground coriander, ground fennel, ground fenugreek (optional, and these last 6 are in lieu of 5-spice powder), canola oil, divided, carrots, minced, yellow onion, minced, fresh ginger, grated, chicken broth (home-made, or campbells low-sodium tetra-pack), fish sauce (to replace flavour of dried shrimp or scallops), white sugar, bamboo leaves, dried, string , to wrap the dumplings

rice , long grain, cooked, celery rib, small dice, onion, brown small, diced, capsicum, red, diced, capsicum, green, diced, mushrooms, canned, bacon , rashers cooked, olive oil , garlic infused, salad dressing, italian , fat free

condensed cream of chicken soup or campbell s condensed 98% fat free cream of chicken soup, pace thick & chunky salsa mild,medium,hot cam, water, uncooked instant white rice, cubed cooked chicken, flour tortillas (10-inch)

whole grain instant brown rice, water, olive oil, sodium-free seasoning, lime , juice of, green pepper, chopped, tomato, chopped, fresh cilantro, chopped, cucumber, sliced, corn, sliced black olives, monterey jack cheese, shredded

cheddar cheese soup, water, chunky salsa, uncooked converted white rice, cooked chicken, chopped into small pieces, fat free fajita size flour tortillas (1 point each)

flour tortillas, fried rice, chicken or 1 lb pork, cubed, soy sauce

boneless skinless chicken breast, water, enchilada sauce, taco seasoning, brown rice, raw, flour tortillas

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

brown rice, boiling water, boneless skinless chicken breast, flour tortilla, spinach, extra virgin olive oil, garlic salt (to taste) or 1 tsp garlic powder (to taste)

margarine, rice-a-roni , spanish rice flavor (not the mexican flavor 1 as its a little different and you need the spanish rice flavor 1 fo), salsa (or you can use 2 tomatoes chopped or 1 14.5 oz can of diced tomatoes in juice, undrained), white chunk chicken from canned tyson chicken, pinto beans, drained, corn, drained, flour tortillas, warmed, shredded cheddar cheese , sour cream and avocado for topping

grain white rice, butter, minced leek (white and pale green parts only), fresh shiitake mushrooms, stemmed, chopped, sheets frozen puff pastry (1 17 1/4-oz package), thawed, egg beaten with 1 tbsp water, bottled clam juice, dry white wine, creme fraiche or whipping cream, minced fresh dill

chili with beans, water, white minute rice (uncooked ), flour tortillas, shredded cheese, sour cream

black beans, drained and rinsed, corn, drained, cooked brown rice (white if you prefer ), diced onion, tomato sauce, stewed tomatoes (i haven tsp tried this yet) (optional), extra virgin olive oil, salt , to taste, pepper , to taste, garlic

chili powder, cumin, dried oregano, ground coriander, canned crushed tomatoes in puree, black beans, drained and rinsed, salt, fresh ground pepper, flour tortillas, cooked rice, warmed, tomatoes, diced, shredded cheddar cheese (4 oz.) or 1 cup monterey jack cheese (4 oz.), chopped red onion, garlic clove, minced, vegetable oil, yellow onion, finely chopped, green bell pepper, finely diced

condensed cheddar cheese soup, water, picante sauce or 2 cups salsa, of choice, grain rice, uncooked, chicken breasts, boneless, skinless, cubed, flour tortillas

boneless skinless chicken breasts, shredded, taco seasoning, rice , prepared as per package directions, frozen corn, sour cream, mayonnaise, picante sauce (thick and chunky works best, but you can use whatever you like), shredded cheddar cheese, tortillas (i like the jalepeno and cheddar ones)

turkey meat, fried tofu (hawaiian style), arugula, toasted chopped almonds, chinese chicken salad dressing, green onions, white part thinly sliced, rice paper

chopped green pepper, chopped celery, chopped red onion, cooked long-grain rice, cumin, turmeric, chopped tomato, grated monterey jack cheese, flour tortillas