Mexican Chicken and Rice Wraps Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 boneless skinless chicken breasts, shredded
2 (1 1/4 oz) packets taco seasoning
1 cup rice , prepared as per package directions
1 cup frozen corn
1/2 cup sour cream
1/2 cup mayonnaise
1/2 cup picante sauce (thick and chunky works best , but you can use whatever you like)
2 cups shredded cheddar cheese
8 large tortillas (i like the jalepeno and cheddar ones)

Directions:

In a skillet, combine the chicken and one package of the taco seasoning and prepare as you would tacos, doubling the amount of water. Add the corn and bring to a boil.
In a large bowl, combine the sour cream, mayo, cheese, and the other packet of taco seasoning. Mix it up well, then add the rice and the picante sauce.
As soon as the liquid in the chicken mixture is absorbed, add it to the bowl WHILE IT IS STILL HOT. Mix it all together, and spoon into tortilla shells and wrap them up.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	135.27 Kcal (566 kJ)
Calories from fat	69.93 Kcal
		% Daily Value*
Total Fat	7.77g	12%
Cholesterol	22.91mg	8%
Sodium	189.49mg	8%
Potassium	82.72mg	2%
Total Carbs	9.7g	3%
Sugars	0.9g	4%
Dietary Fiber	0.35g	1%
Protein	6.54g	13%
Vitamin C	0.5mg	1%
Iron	0.9mg	5%
Calcium	68.2mg	7%

Amount Per 100 g
Calories	261.87 Kcal (1096 kJ)
Calories from fat	135.39 Kcal
		% Daily Value*
Total Fat	15.04g	12%
Cholesterol	44.36mg	8%
Sodium	366.84mg	8%
Potassium	160.14mg	2%
Total Carbs	18.77g	3%
Sugars	1.75g	4%
Dietary Fiber	0.68g	1%
Protein	12.67g	13%
Vitamin C	0.9mg	1%
Iron	1.8mg	5%
Calcium	132mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Naked Burritos

Boneless skinless chicken, Pinto beans, Black beans and 7 more..
Southwestern Chicken Salad

Boneless skinless chicken breast half, Taco seasoning mix and 8 more..
Creamy Picante Dressing

Sour cream (light is ok), Mayonnaise (light is ok) and 2 more..
The Best Bacon-Tomato Dip

Sour cream, Mayonnaise, Cream cheese, room temperature and 4 more..
The Mighty Chicken Stuff

Skinless, boneless chicken breast halves and 7 more..
Awesome Bacon-Tomato Dip

Sour cream, Mayonnaise, Cream cheese, room temperature and 8 more..
Grilled Chipotle-Chicken Quesadillas

Boneless skinless chicken breast halves, Olive oil and 9 more..
Cranberry Pecan Chicken Salad

Diced boneless skinless chicken, Stalk celery, chopped and 7 more..
Fritos Pie

Corn chips or 1 (9 3/4 oz) bag barbecue, Ground beef and 5 more..
Beef and Bean Taco Skillet

Ground beef, Taco seasoning mix, Water, Corn, drained and 7 more..