Amount Per 1 Serving | |||
Calories | 452.12 Kcal (1893 kJ) | ||
Calories from fat | 189.28 Kcal | ||
% Daily Value* | |||
Total Fat | 21.03g | 32% | |
---|---|---|---|
Cholesterol | 52.64mg | 18% | |
Sodium | 487.96mg | 20% | |
Potassium | 287.87mg | 6% | |
Total Carbs | 45.15g | 15% | |
Sugars | 2.7g | 11% | |
Dietary Fiber | 4.22g | 17% | |
Protein | 20.8g | 42% | |
Vitamin C | 19.9mg | 33% | |
Vitamin A | 0.6mg | 20% | |
Iron | 1.2mg | 7% | |
Calcium | 482.3mg | 48% |
Amount Per 100 g | |||
Calories | 172.04 Kcal (720 kJ) | ||
Calories from fat | 72.03 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 32% | |
---|---|---|---|
Cholesterol | 20.03mg | 18% | |
Sodium | 185.68mg | 20% | |
Potassium | 109.54mg | 6% | |
Total Carbs | 17.18g | 15% | |
Sugars | 1.03g | 11% | |
Dietary Fiber | 1.6g | 17% | |
Protein | 7.91g | 42% | |
Vitamin C | 7.6mg | 33% | |
Vitamin A | 0.2mg | 20% | |
Iron | 0.5mg | 7% | |
Calcium | 183.5mg | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.