151220 quick pork chicken ingredients Recipes

italian salad dressing (any variety, even the cheap stuff will work), pork chops (this works well with boneless chicken breast also, but i prefer the pork), melted butter

instant brown rice, uncooked, water, beef bouillon cube, chicken bouillon cube, soy sauce, oyster sauce, sesame oil, canola oil or 2 tbsp peanut oil, lean pork or 1 cup chicken or 1 cup shrimp, cooked and diced, baby carrots, thinly sliced, frozen sweet peas, green onions, sliced, eggs, lightly beaten

pork roast or 2 lbs pork chops, lemon juice, canola oil, salt, pepper, ketchup, brown sugar or 1/4 cup sugar substitute, equivalent, dehydrated chives, apple cider vinegar, spicy brown mustard, salt and pepper, leaves fresh basil

pork tenderloin, breadcrumbs, parmesan cheese, grated, salt, onion, chopped finely, garlic clove, minced, fresh ground black pepper, olive oil , as needed

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

chicken tenderloin strips, salt, ground red pepper, cooking oil, sweet potato peeled halved lengthwise and thinly sliced, banana pepper seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick cooking brown rice

chicken pieces or 8 breasts, bone in, tamari or 2 tbsp soy sauce, garlic cloves, crushed, peeled, sesame seeds

chicken breasts, spaghetti sauce, italian bread crumbs, egg, paremsan reduced fat shredded cheese

pork tenderloin, wild mushrooms , crimini oyster, shiitake (stems discarded, mushrooms sliced), white mushrooms, sliced, knorr roasted pork gravy mix, water

pork tenderloin, trimmed and cut into 1-inch pieces, dried thyme, kosher salt and freshly ground black pepper, olive oil, carrots, diced, rib celery, diced, onion, thinly sliced1 red or green bell pepper, diced, sweet paprika, tomato paste, crushed caraway seeds, garlic, minced, low-sodium beef broth, red wine vinegar, whole-wheat egg noodles, chopped chives, for garnish

chicken breast tenders, salt, ground red pepper, cooking oil, sweet potato, peeled , halved lengthwise, and thinly sliced, banana pepper, seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas , quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick-cooking brown rice

pork shoulder , cut into cubes, olive oil, boneless skinless chicken breast, cut in cubes, potatoes, quartered (about 1lb.), onion, chopped, garlic cloves, minced, chicken broth, frozen corn, thawed, adobo sauce , from canned chipotle chiles in adobo, reduced-fat peanut butter, chopped fresh cilantro or 1/2 cup flat leaf parsley, for garnish

chicken broth, salsa, cubed cooked chicken, black beans, rinsed and drained, coarsely chopped fresh spinach

chicken, cooked , deboned and sliced, onion, chopped, cream of mushroom soup, light sour cream, white wine, tomatoes and green chilies, green chilies, chopped, cumin, chili powder, sharp cheddar cheese, grated, tortilla chips, lightly crushed

chicken breast halves, flour, grated parmesan cheese, red wine vinegar, olive oil, hoagie rolls, lettuce leaves, mozzarella cheese, spaghetti sauce, warmed

chicken thighs , deboned and skin and excess fat removed, tandoori masala , spice mixture, oil, onion, diced, garlic, minced, butter, tomato sauce, heavy cream, cayenne powder, garam masala , spice mixture, sugar, salt, turmeric