Quick Mexican Chicken Casserole Recipe

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Quick Mexican Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Spray a 9x9x2 inch pan with non-stick cooking spray.
  3. Layer chicken in pan, Top with onion and 1 cup of the chips and 1 cup of the cheese.
  4. Mix soup, tomatoes and green chilies, sour crean, green chilies, cumin, chili powder, and wine.
  5. Pour mixture over chicken.
  6. Sprinkle remaining cheese on top, followed by remaining crushed chips.
  7. Bake 50 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.89 Kcal (2495 kJ)
Calories from fat 341.37 Kcal
% Daily Value*
Total Fat 37.93g 58%
Cholesterol 90.11mg 30%
Sodium 1044.98mg 44%
Potassium 434.47mg 9%
Total Carbs 37.49g 12%
Sugars 1.26g 5%
Dietary Fiber 2.21g 9%
Protein 27.79g 56%
Vitamin C 13.3mg 22%
Vitamin A 0.8mg 26%
Iron 1.8mg 10%
Calcium 363.4mg 36%
Amount Per 100 g
Calories 232.86 Kcal (975 kJ)
Calories from fat 133.4 Kcal
% Daily Value*
Total Fat 14.82g 58%
Cholesterol 35.21mg 30%
Sodium 408.36mg 44%
Potassium 169.78mg 9%
Total Carbs 14.65g 12%
Sugars 0.49g 5%
Dietary Fiber 0.86g 9%
Protein 10.86g 56%
Vitamin C 5.2mg 22%
Vitamin A 0.3mg 26%
Iron 0.7mg 10%
Calcium 142mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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