| Amount Per 1 Serving | |||
| Calories | 546.07 Kcal (2286 kJ) | ||
| Calories from fat | 94.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 16% | |
|---|---|---|---|
| Cholesterol | 124.06mg | 41% | |
| Sodium | 292.19mg | 12% | |
| Potassium | 953.27mg | 20% | |
| Total Carbs | 70.35g | 23% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 12.1g | 48% | |
| Protein | 46.98g | 94% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 5.3mg | 29% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 136.79 Kcal (573 kJ) | ||
| Calories from fat | 23.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 16% | |
|---|---|---|---|
| Cholesterol | 31.08mg | 41% | |
| Sodium | 73.19mg | 12% | |
| Potassium | 238.79mg | 20% | |
| Total Carbs | 17.62g | 23% | |
| Sugars | 1.03g | 16% | |
| Dietary Fiber | 3.03g | 48% | |
| Protein | 11.77g | 94% | |
| Vitamin C | 1.5mg | 10% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.3mg | 29% | |
| Calcium | 16.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.