Directions:
- Cut the chicken thighs into bite-size pieces and place in a mixing bowl. Add 2 Table. tandoori masala spice mixture to the chicken and stir to blend. Set aside.
- In a large nonstick frying pan put the oil and heat over medium-high heat.
- When the oil is hot, add the onion and stir-fry until the onion is golden.
- Add the garlic and stir one minute.
- Add the chicken pieces to the pan and the butter and cook until you get some brown spots on the chicken. Flip the chicken over occasionally with a spatula.
- In a mixing bowl put the tomato sauce, 1 1/2 cups heavy cream, cayenne, garam masala, sugar, salt and turmeric. Stir until everything is well mixed.
- When the chicken is cooked throughout, add the sauce from the mixing bowl and stir to blend. Reduce heat to medium or medium-low.
- At this time, you may check to see if you want to add 1/2 cup or so more of the cream.
- Check for salt. If desired, add a little more of the tandoori masala spice mixture to the sauce.
- Heat only until the sauce is just hot, stirring frequently.
- Can be eaten with either Indian bread or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.07 Kcal (1608 kJ) | ||
| Calories from fat | 303.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.75g | 52% | |
|---|---|---|---|
| Cholesterol | 78.86mg | 26% | |
| Sodium | 1572.89mg | 66% | |
| Potassium | 293.97mg | 6% | |
| Total Carbs | 19.46g | 6% | |
| Sugars | 8.28g | 33% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 217.69 Kcal (911 kJ) | ||
| Calories from fat | 172.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.13g | 52% | |
|---|---|---|---|
| Cholesterol | 44.7mg | 26% | |
| Sodium | 891.52mg | 66% | |
| Potassium | 166.63mg | 6% | |
| Total Carbs | 11.03g | 6% | |
| Sugars | 4.69g | 33% | |
| Dietary Fiber | 1.09g | 8% | |
| Protein | 1.06g | 4% | |
| Vitamin C | 4.1mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 5% | |
| Calcium | 26.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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