58433 plantain wraps bean spread Recipes

old bay seasoning, mayonnaise, egg yolk, spicy brown mustard, hot sauce, worcestershire sauce, fresh jumbo lump crabmeat, drained and picked, panko (japanese breadcrumbs), salt, divided, freshly ground pepper, divided, avocado, sour cream, fresh lime juice, green plantains, vegetable oil

spread, olive oil, coarsely chopped shallots, chopped fresh sage, fresh thyme, freshly ground black pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, cannellini beans, rinsed and drained, shredded asiago cheese, chopped flat-leaf parsley, extravirgin olive oil, fresh lemon juice, remaining ingredients, diagonally cut french bread (about 1 inch thick ), thick) slices red onion

chopped onion, garlic clove, minced, olive oil, great northern beans, rinsed and drained, chicken or vegetable broth, minced fresh rosemary, salt, pepper, pita breads (6 inches), olive oil, sesame seeds, toasted, onion powder, poppy seeds, dried thyme, kosher salt

butter beans, lemon , juice of, salt, black pepper, garlic cloves, smoked paprika, portugal hot pepper, diced, kalamata olive, chopped, extra virgin olive oil

white onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne

navy beans, plain yogurt, garlic clove, sun-dried tomato, fresh basil, salt and pepper

fresh lima beans, fresh parsley leaves, water, fresh lemon juice, olive oil, roasted garlic paste, salt, freshly ground black pepper, hot sauce

black beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving

great northern beans or 2 (15 1/2 oz) cans other white beans, rinsed and drained, fennel seed, capers, red wine vinegar, dried oregano, salt, kalamata olives, pitted

garlic head, garbanzo beans, rinsed and drained, cannellini beans, rinsed and drained, lemon juice, fresh squeezed is best, olive oil, cumin, salt

black beans, drained, roasted red pepper, rinsed & drained, fresh lime juice, green chilies, diced & drained, garlic cloves, cumin, onion powder, tomato, diced, nonfat sour cream or 1/2 cup soy sour cream

garlic, best great northern beans, rinsed and drained (2 - 15.8oz cans), lime juice, olive oil, fresh basil, coarsely chopped, fresh thyme, kosher salt, ground black pepper

garbanzo beans (rinsed and drained if using canned ) or 15 oz chickpeas (rinsed and drained if using canned), olive oil, fresh parsley, minced, lemon juice, green onion, cut into 3 pieces, garlic clove, peeled, salt, assorted fresh vegetables and baked pita chips

uncooked bacon, diced, a medium onion, diced, garlic cloves, diced, chicken broth, great northern beans, cooked cans drained (or 2(15 oz.), parsley, cumin, red pepper flakes, black pepper, salt

butter beans, drained, olive oil, lemon juice, boursin spreadable cheese with garlic and herbs or 125 g philadelphia cream cheese with garlic and herbs

diced onions, minced garlic cloves, italian parsley, chopped, rosemary, minced, lima beans, vegetable stock, extra virgin olive oil, salt, pepper

chopped onions, ground coriander, ground cumin, canola oil, chopped fresh cilantro, black beans, drained and rinsed, lime juice, chopped canned chipotle chili peppers in adobo sauce, salt

fresh lime juice, extra-virgin olive oil, ground cumin, navy beans, drained, garlic cloves, chopped, jalapeno pepper, seeded and chopped, minced red bell pepper, minced fresh cilantro, minced green onions, salt