Amount Per 1 Serving
Calories	606.87 Kcal (2541 kJ)
Calories from fat	354.61 Kcal
		% Daily Value*
Total Fat	39.4g	61%
Cholesterol	88mg	29%
Sodium	910.09mg	38%
Potassium	839.11mg	18%
Total Carbs	38.71g	13%
Sugars	1.15g	5%
Dietary Fiber	12.7g	51%
Protein	25.87g	52%
Vitamin C	3.9mg	7%
Iron	3.6mg	20%
Calcium	169.3mg	17%

Amount Per 100 g
Calories	522.45 Kcal (2187 kJ)
Calories from fat	305.28 Kcal
		% Daily Value*
Total Fat	33.92g	61%
Cholesterol	75.76mg	29%
Sodium	783.49mg	38%
Potassium	722.38mg	18%
Total Carbs	33.33g	13%
Sugars	0.99g	5%
Dietary Fiber	10.93g	51%
Protein	22.27g	52%
Vitamin C	3.4mg	7%
Iron	3.1mg	20%
Calcium	145.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.6

Points
16

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

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