41 pepper tomato spinach peanut Recipes

  • Creamy Pepper, Tomato & Spinach With Peanut Butter
    onion, chopped, yellow pepper, chopped, peanut oil and
    7 More
    onion, chopped, yellow pepper, chopped, peanut oil, garlic clove, minced, tomato, chopped, fresh baby spinach, washed, stems removed, crushed red pepper flakes, pepper, peanut butter , warmed in microwave oven, nuts, toasted and chopped
    20 min, 10 ingredients
  • Peanut Vegetable Harvest Casserole (Stove Top)
    peanut oil (or vegetable or canola oil), onion, chopped and
    15 More
    peanut oil (or vegetable or canola oil), onion, chopped, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, carrots, peeled and cut into chunks, potato, peeled and cubed, sweet potato, peeled and cubed, italian-style crushed tomatoes (or plain crushed tomatoes with your favorite herbs added), kidney beans, undrained (or pinto beans), frozen chopped spinach, frozen corn, salt, peanut butter, crushed red pepper flakes, roasted peanuts, chopped, cooked rice
    25 min, 17 ingredients
  • Chickpea and Spinach Soup
    olive oil, onion, chopped (about 1 cup) and
    11 More
    olive oil, onion, chopped (about 1 cup), garlic clove, minced (about 1 tsp.), fresh cilantro, chopped, peanut butter, smooth natural-style, low sodium vegetable broth, divided (i use thai stock), paprika, ground coriander, cayenne pepper, chickpeas, rinsed and drained, diced tomatoes, spinach, chopped (about 2 cups, i ve omitted this before), cooked brown rice (or 1package of bird s eye steam-in-the-bag)
    30 min, 13 ingredients
  • Tomato Open Sandwiches with Peanut Butter
    whole wheat bread, natural peanut butter (i use homemade ) and
    3 More
    whole wheat bread, natural peanut butter (i use homemade ), tomato, sliced, leaves spinach or 2 -4 leaves lettuce, salt and pepper
    15 min, 5 ingredients
  • Peanut Butter Stew
    chicken , cut into pieces, onions, finely chopped and
    9 More
    chicken , cut into pieces, onions, finely chopped, green peppers, chopped, butter, garlic cloves, finely sliced and crushed, fresh tomatoes, salt, pepper, smooth peanut butter, chili pepper, spinach or 1/2 lb pumpkin, leaves
    1 hour 10 min, 11 ingredients
  • Sardines in Tomato Sauce
    onion, chopped, garlic cloves, finely chopped and
    6 More
    onion, chopped, garlic cloves, finely chopped, vegetable oil (i prefer peanut) or 1 tbsp peanut oil (i prefer peanut), sardines, drained, tomatoes, large, chopped, water (approx .), cayenne pepper (or more , to taste), spinach or 1 bunch turnip greens or 1 bunch kale or 1 bunch collard greens or 10 oz frozen
    25 min, 8 ingredients
  • African Spinach
    onion, chopped, green bell pepper, chopped, peanut oil and
    5 More
    onion, chopped, green bell pepper, chopped, peanut oil, fresh spinach, washed and trimmed, tomato, chopped, salt, pepper, peanut butter , can use chunky, if desired
    15 min, 8 ingredients
  • African Spinach
    onion, chopped, green bell pepper, chopped, peanut oil and
    5 More
    onion, chopped, green bell pepper, chopped, peanut oil, fresh spinach, trimmed, tomato, chopped, salt, pepper, peanut butter
    15 min, 8 ingredients
  • Tanzanian Curried Spinach With Peanut Butter
    fresh spinach leaves, peanut butter, tomato and
    6 More
    fresh spinach leaves, peanut butter, tomato, onion, chopped, curry powder, coconut milk, butter , 1/2 stick, salt, less if desired, fresh coarse ground black pepper
    50 min, 9 ingredients
  • Chicken Noodle Salad With Peanut Dressing
    linguine or 6 oz very thin spaghetti and
    19 More
    linguine or 6 oz very thin spaghetti, cooked chicken , cut into strips (10 oz), cucumber , halved lengthwise, seeded and sliced, fresh pea pods, strings removed and bias sliced in 1/2-inch pieces, green onions , cut into 1/2-inch pieces, tomato, chopped, napa cabbage, shredded, spinach, shredded, peanuts, chopped, water, peanut butter, soy sauce, red wine vinegar, olive oil or 2 tbsp salad oil, sugar, toasted sesame oil, lemon juice, gingerroot, grated, garlic clove, minced, chili paste or 1/2 tsp crushed red pepper flakes
    20 min, 20 ingredients
  • Vietnamese Style Pepper Beef and Spinach
    beef or 6 -8 oz buffalo rump roast and
    9 More
    beef or 6 -8 oz buffalo rump roast, chopped sweet yellow onions, black pepper, divided, fish sauce, divided (nuoc mam or nam pla), cornstarch, vegetable oil or 2 tbsp peanut oil, divided, garlic, minced, fresh baby spinach leaves, cleaned and dried (about 4 cups worth; or rau muong instead of spinach), ripe roma tomatoes, sliced into thin wedges, hot cooked jasmine rice , for serving
    30 min, 10 ingredients
  • Zom - Spinach With Meat Zom - Spinach With Meat
    stewing beef, cut into small cubes, oil, onion, chopped and
    5 More
    stewing beef, cut into small cubes, oil, onion, chopped, spinach, washed and chopped, tomatoes, chopped finely, tomato paste, peanut butter, salt and pepper
    3 hour 5 min, 8 ingredients
  • Spicy Spinach Spicy Spinach
    fresh spinach, peanut oil, white onion coarsely chopped and
    4 More
    fresh spinach, peanut oil, white onion coarsely chopped, tomato chopped into small pieces, lemon thinly sliced, freshly ground black pepper, curry powder
    20 min, 7 ingredients
  • Smoked Herring With Tomato and Greens (Kentumere) Smoked Herring With Tomato and Greens (Kentumere)
    tomato, coarsely chopped and
    5 More
    tomato, coarsely chopped, oil (palm or peanut or a mixture- original is 1/2 cup!), onion, chopped, ground red pepper (to taste), kippered herring fillets (or 1 cup), fresh greens, stemmed and chopped (or frozen. such as kale or spinach)
    40 min, 6 ingredients
  • Spinach Stew Spinach Stew
    white onions chopped, vegetable oil and
    6 More
    white onions chopped, vegetable oil, tomatoes peeled and sliced, green bell pepper chopped, fresh spinach chopped, salt, chili peppers sliced, peanut butter
    8 ingredients
  • Vegetable Coconut and Peanut Curry Vegetable Coconut and Peanut Curry
    crunchy peanut butter, tomato paste, lime , zest and juice and
    13 More
    crunchy peanut butter, tomato paste, lime , zest and juice, thai fish sauce (nam pla), soy sauce, cilantro, red chili peppers , deseeded and finely chopped, garlic cloves, finely chopped, ginger, finely chopped, vegetable oil, red onions, cut into thin wedges, carrots, halved and cut into 1/2in slices, butternut squash , deseeded and roughly sliced, coconut milk, peanuts , roasted and chopped, fresh spinach
    50 min, 16 ingredients
  • African Spinach Salad African Spinach Salad
    onion, chopped, green pepper, chopped, vegetable oil and
    4 More
    onion, chopped, green pepper, chopped, vegetable oil, tomato, roughly chopped, fresh spinach, stems removed, salt and pepper, to taste, creamy peanut butter
    30 min, 7 ingredients
  • African Peanut Butter Stew (Mafe) African Peanut Butter Stew (Mafe)
    onion, diced, uncooked quinoa, broth, stew beef chunks and
    9 More
    onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach
    1 hour 20 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top