64094 penne with asparagus ham and basil weight watchers Recipes

penne, olive oil, tomato, coarsely chopped, garlic cloves, thinly sliced, red pepper flakes, asparagus, trimmed to 2 inch lengths, chicken broth, lemon juice, ham, cubed, fresh basil, chopped, parmesan cheese, grated

asparagus spears, chopped shallots, light butter, balsamic vinegar, salt, fresh ground black pepper

penne pasta, olive oil, diced white onion or cooking onion, minced garlic, dried chili flakes, diced ham, 1/4-inch/0.5 cm, sliced button mushrooms, cream, peas, fresh or frozen, shredded smoked canadian cheddar cheese, lemon juice, chopped fresh parsley, salt and black pepper

asparagus spears, fresh, trimmed, sweet red pepper , cut into 16 strips, havarti cheese , cut into 16 strips, deli ham, thin sliced , we like brown sugar ham, chives, whole

asparagus, ends trimmed, butter, room temperature, grated parmesan cheese (about 2 1/2 oz), chopped fresh basil or 1 tsp dried basil, garlic clove, chopped, fresh lemon juice

english muffins , torn in bite size pieces (use weight-watchers), cooked ham, cubed, asparagus, fresh cooked & cut up (can substitute with broccoli), swiss cheese or 4 oz jarlsberg cheese, shredded and lowfat, egg substitute or 4 eggs, fat free sour cream, skim milk, onions, finely chopped, dijon mustard, black pepper

peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot

lean ham, diced, potatoes, diced raw, onion, chopped, reduced-fat cheddar cheese, shredded, healthy request cream of celery soup (i prefer to use cream of chicken), black pepper, dried parsley flakes, yellow mustard

campari tomatoes, chopped, extra virgin olive oil, garlic clove, finely chopped, salt, fresh ground pepper , to taste, spaghetti, basil, minced

penne, olive oil, garlic clove, minced, diced tomatoes with basil oregano and garlic, reduced-sodium chicken broth, asparagus, fresh basil, coarsely chopped, parmesan cheese, grated, shrimp, cooked and peeled

penne pasta, fresh asparagus tips, garlic cloves, minced, olive oil, salt and pepper, to taste, basil, chopped, sun-dried tomatoes in oil

penne pasta, frozen peas, olive oil, ham, diced (leftovers ), garlic cloves, minced, fresh oregano, chopped or 1 tsp dried oregano, reduced-sodium chicken broth, dijon mustard, salt & freshly ground black pepper, freshly grated parmesan cheese

penne, garlic clove, lemon, fresh basil leaves, a 6-oz can tuna in olive oil (not drained )

penne pasta, ham, diced, swiss cheese, shredded, carrot, grated, black pepper, sour cream, dijon mustard

asparagus, trimmed, butter, room temperature, grated parmesan cheese (2+1/2oz.), chopped fresh basil, garlic, chopped, fresh lemon juice

green peppers , cut into thin strips, garlic clove, minced, onion, thinly sliced, mushroom, sliced, spicy italian turkey sausage, dried oregano, crushed, salt, black pepper, freshly ground, crushed red pepper flakes, diced tomatoes, cooked whole wheat penne, grated parmesan cheese

brown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds

olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt