Directions:
- In a large pot of boiling water, cook the asparagus until just crisp tender, about 3 minutes.
- Arrange on a broilerproof platter.
- Preheat broiler.
- Beat butter in a medium bowl until fluffy.
- Beat in cheese, basil, garlic and lemon juice.
- Season.
- Drop butter mixture by teaspoonfuls over asparagus.
- Broil until topping browns, about 3 minutes.
- Be careful not to burn.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.6 Kcal (647 kJ) | ||
| Calories from fat | 110.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.27g | 19% | |
|---|---|---|---|
| Cholesterol | 33.9mg | 11% | |
| Sodium | 194.74mg | 8% | |
| Potassium | 254.12mg | 5% | |
| Total Carbs | 5.44g | 2% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 7.19g | 14% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 171mg | 17% | |
| Amount Per 100 g | |||
| Calories | 110.55 Kcal (463 kJ) | ||
| Calories from fat | 78.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 19% | |
|---|---|---|---|
| Cholesterol | 24.24mg | 11% | |
| Sodium | 139.25mg | 8% | |
| Potassium | 181.72mg | 5% | |
| Total Carbs | 3.89g | 2% | |
| Sugars | 1.76g | 10% | |
| Dietary Fiber | 1.64g | 9% | |
| Protein | 5.14g | 14% | |
| Vitamin C | 5.6mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 13% | |
| Calcium | 122.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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