Ham-Dijon Pasta Salad Recipe

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Ham-Dijon Pasta Salad
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Ingredients
7
Count
Nutrition
369
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook pasta per package directions; drain.
  2. In large bowl combine pasta, cheese, carrot and pepper.
  3. In small bowl, stir together sour cream and mustard.
  4. Spoon sour cream mixture over salad, and toss to coat.
  5. Chill in refigerator, or serve as-is for a softer, warmer version.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.71 Kcal (1544 kJ)
Calories from fat 244.7 Kcal
% Daily Value*
Total Fat 27.19g 42%
Cholesterol 85mg 28%
Sodium 1078.74mg 45%
Potassium 377.8mg 8%
Total Carbs 9.7g 3%
Sugars 1.38g 6%
Dietary Fiber 1.75g 7%
Protein 20.53g 41%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 209.2mg 21%
Amount Per 100 g
Calories 204.15 Kcal (855 kJ)
Calories from fat 135.49 Kcal
% Daily Value*
Total Fat 15.05g 42%
Cholesterol 47.06mg 28%
Sodium 597.3mg 45%
Potassium 209.19mg 8%
Total Carbs 5.37g 3%
Sugars 0.76g 6%
Dietary Fiber 0.97g 7%
Protein 11.37g 41%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 3%
Iron 0.5mg 5%
Calcium 115.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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