42 oven black bean and Recipes
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black beans mashed, corn roasted in oven and10 Moreblack beans mashed, corn roasted in oven, jalapeno pepper chopped finely, red onion chopped finely, garlic cloves minced, cumin, chili powder more or less if desired, fresh cilantro chopped finely, cayenne pepper, salt and pepper to taste, olive oil, breadcrumbs 1/2 cup for mixture and 1/2 cup in a bowl12 ingredients
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chill time 10 -30 minutes, cooked black beans or, garlic and9 Morechill time 10 -30 minutes, cooked black beans or, garlic, mung bean sprouts, cut, avocado, cubed, scallions chopped (no chives), walnuts, chopped, balsamic vinegar, grapseed oil, splash of white wine, goat cheese, cubed, herb flatbread, toasted on grill or in oven and cut into wedges13 ingredients
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vegetarian ground beef, substitute, chopped onions and13 Morevegetarian ground beef, substitute, chopped onions, garlic cloves, peeled and minced, chopped tomatoes (fresh or canned -15 oz), tomato paste, diced green bell pepper, dried cilantro (good ) (optional), chili powder, ground cumin, ground dried chipotle peppers or 1/4-1/2 tsp cayenne pepper (optional) or 2 -3 dashes hot sauce (optional), cornmeal, water, dark red kidney beans or 1 (15 oz) can black beans, well-drained, vegetarian cheddar cheese (optional), lime zest (optional)2 hour 20 min, 15 ingredients
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black bean and corn relish and14 Moreblack bean and corn relish, cooked black beans , no salt added, frozen whole-kernel corn, thawed, chopped cilantro, chopped red onion, cider vinegar, honey, hot pepper sauce , or to taste, ground cumin, watchers reduced fat mexican style shredded cheese, sandwiches, bolillo rolls or baguettes, wholly guacamole dip, ultra thin, lower sodium, oven-roasted turkey slices, shredded lettuce12 min, 15 ingredients
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Black Bean-and-Corn Salsa Pork Chopsoven bag, all-purpose flour, garlic powder, divided and6 Moreoven bag, all-purpose flour, garlic powder, divided, salt, divided, pepper, divided, whole kernel corn with red and green peppers, drained, black beans, rinsed and drained, diced tomato and green chiles, thick) boneless center-cut pork chops, trimmed9 ingredients
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Chocolate Black Bean Brownies With Delicious Sweet Potato Frostiblack beans, drained and rinsed or 19 oz about 1 1/2 cups... and12 Moreblack beans, drained and rinsed or 19 oz about 1 1/2 cups of freshly cooked black beans, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), pitted dates, soaked for an hour and drained, cocoa powder, coconut oil, sea salt, chopped nuts (optional), baked sweet potato (just bake a sweet potato in the oven or microwave until very soft, let it cool, cut it in half and s), pitted dates, soaked for an hour and drained, cocoa powder, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), coconut milk, pure vanilla extract40 min, 13 ingredients
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Spicy Beef and Black Beansoven bag (large size - 14- x 20-inch), all-purpose flour and8 Moreoven bag (large size - 14- x 20-inch), all-purpose flour, diced tomatoes and green chiles, black beans, drained and rinsed, boneless beef sirloin, thinly sliced, onion, diced, garlic cloves, pressed, shredded monterey jack cheese with peppers, tortilla chips, garnish: tomato slices, chopped fresh cilantro10 ingredients
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Coconut Curry Black Bean Burgersblack beans, rinsed and drained well, chopped red onion and23 Moreblack beans, rinsed and drained well, chopped red onion, garlic cloves or 1 tsp chopped, salt, thai sweet chili sauce, yellow curry paste (red works too!), coconut milk (depending on consistency), brown sugar, cayenne, whole egg, italian seasoned breadcrumbs, tofu ground meat substitute, whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice, peanut butter, thai sweet chili sauce, brown sugar, salt, turmeric, soy sauce (optional), canola oil, shredded carrot, shredded cucumber, chopped green onion, fresh mint, fresh cilantro1 hour 20 min, 25 ingredients
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Oven Crisp Black Bean and Corn Flautasolive oil, onion, chopped (about 1 cup) and7 Moreolive oil, onion, chopped (about 1 cup), garlic cloves, minced (about 2 tsp), black beans, rinsed and drained, chili powder, prepared salsa, frozen corn kernels, corn tortillas, chopped cilantro35 min, 9 ingredients
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Oven-Steamed Whole Snapper with Black Bean Saucetwo 1 1/2-lb red snappers, cleaned , leaving heads and ta... and11 Moretwo 1 1/2-lb red snappers, cleaned , leaving heads and tails intact, minced peeled fresh gingerroot, garlic cloves, minced, dry sherry, soy sauce, fresh shiitake mushrooms , stems discarded and caps sliced thin, carrots (about 1/2 lb), cut into julienne strips, scallions , cut into julienne strips, fermented black beans,* rinsed lightly, water, cornstarch, grain white rice , cooked according to package instructions and omitting any butter or margarine12 ingredients
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Oven-Fried Chicken and Black Bean Chimichangas OAMCchicken breasts, black beans, cheese, shredded, salsa and6 Morechicken breasts, black beans, cheese, shredded, salsa, onion, chopped, taco seasoning mix, cumin, oregano, flour tortillas , 8 inch size, olive oil1 hour 25 min, 10 ingredients
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Skillet Eggs With Chipotle Peppers and Black Beansextra virgin olive oil, chopped onion and19 Moreextra virgin olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, garlic clove, minced, cooked black beans (or two 15 oz. cans, drained, not rinsed), minced canned chipotle chiles in adobo, ground cumin, kosher salt, fresh ground black pepper, eggs, grated monterey jack cheese, flour tortillas , wrapped in foil and warmed in the oven, diced plum tomatoes, pitted peeled avocado, diced, chopped onion (red or yellow ), minced fresh cilantro, fresh lemon juice or 2 tbsp fresh lime juice, extra virgin olive oil, jalapeno, seeded and finely chopped, kosher salt1 hour 3 min, 21 ingredients
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Oven Bean Soupblack beans and4 Moreblack beans, spices (garlic, chile pepper powder, jalapenos...), boneless skinless chicken breast, cut into 1-inch chunks, shredded cheese (cheddar and mozzarella work well), bottled salsa, separated40 min, 5 ingredients
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Yummy Baked Beans (Microwave Oven)pork and beans, black beans, drained and8 Morepork and beans, black beans, drained, cooked pepper bacon, chopped, green pepper, diced, dried onion flakes, brown sugar, spicy brown mustard, ketchup, cider vinegar, salt and pepper25 min, 10 ingredients
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Southwest Easy-Oven Chicken 4 Pointslow sodium chicken broth, black beans, rinsed and drained and4 Morelow sodium chicken broth, black beans, rinsed and drained, red kidney beans, rinsed and drained, mild salsa, garlic cloves, minced, chicken breast , cut into 2-inch pieces45 min, 6 ingredients
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Chicken Stir Fry With Roasted Corn and Beanschicken breast, thin sliced and10 Morechicken breast, thin sliced, black beans, rinsed and drained, roasted red peppers, roasted corn about 3 ears of corn (now it doesn tsp take long to roast in the oven and to me it really makes the dish, but if you want yo), green chilies (you can more or less depending of hot much heat you want), onion, cut in half and thin sliced, taco seasoning mix, water, olive oil to saute the chicken, tortilla, olive oil , to brush on the tortilla for grilling1 hour , 11 ingredients
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El Ginormo Southwest Oven-Baked Omelettefat-free liquid egg substitute, fat-free milk, cumin and11 Morefat-free liquid egg substitute, fat-free milk, cumin, taco seasoning mix, chopped onion, chopped garlic, chopped red bell pepper, canned black beans, drained and rinsed, canned sweet corn, drained, canned diced green chiles, shredded reduced-fat cheese blend ( cheddar and monterey jack), salsa , optional, fat-free sour cream , optional, chopped scallions , optional1 hour 15 min, 14 ingredients
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