Main
Recipes
Course
Main Dishes
Oven-Fried Chicken and Black Bean Chimichangas OAMC Recipe

Oven-Fried Chicken and Black Bean Chimichangas OAMC Recipe

Posted by

Rate It!

Oven-Fried Chicken and Black Bean Chimichangas OAMC

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 lbs chicken breasts
3 (15 oz) cans black beans
3 cups cheese, shredded
3 cups salsa
1 onion, chopped
3 tsp taco seasoning mix
1 tsp cumin
2 tsp oregano
40 flour tortillas , 8 inch size
2 tbsp olive oil

Directions:

Cook chicken until tender; shred.
Drain beans in colander and rinse thoroughly.
Combine salsa and spices.
Mix chicken, beans and salsa mixture in large bowl.
Heat 10 tortillas in microwave until soft and pliable.
Put one tortilla on a plate, put 1/4 cup of the chicken/bean mixture on tortilla, about an inch from one edge. Roll one turn, fold edges in, and keep rolling to the other side. Place in 9x13 pan.
10 chimichangas fit in a 9x13 pan.
Brush tops with oil.
Bake at 400 degrees for 20-25 minutes until golden brown.
Serve with shredded lettuce, cheese, green onions, sour cream and salsa.
Enjoy!
Pans of chimichangas can be frozen before baking. Do not brush with oil until ready to bake.
Alternately, you can bake all the chiimichangas (brush with oil first.) Let them cool, then wrap each one separately in waxed paper, put 10 or so in a gallon zip lock bag and freeze. These make great lunches! Microwave for approximately one minute.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1069.37 Kcal (4477 kJ)
Calories from fat	404.52 Kcal
		% Daily Value*
Total Fat	44.95g	69%
Cholesterol	81.16mg	27%
Sodium	2558.36mg	107%
Potassium	951.44mg	20%
Total Carbs	117.45g	39%
Sugars	4.46g	18%
Dietary Fiber	9.5g	38%
Protein	49.69g	99%
Vitamin C	4.1mg	7%
Iron	6.8mg	38%
Calcium	465.8mg	47%

Amount Per 100 g
Calories	246.64 Kcal (1033 kJ)
Calories from fat	93.3 Kcal
		% Daily Value*
Total Fat	10.37g	69%
Cholesterol	18.72mg	27%
Sodium	590.05mg	107%
Potassium	219.44mg	20%
Total Carbs	27.09g	39%
Sugars	1.03g	18%
Dietary Fiber	2.19g	38%
Protein	11.46g	99%
Vitamin C	1mg	7%
Iron	1.6mg	38%
Calcium	107.4mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

White Chicken Chili

Chicken breasts , cut into bite sized pieces, White beans and 13 more..
Mexican Lasagna

Flour tortillas, quartered and 8 more..
Vegan Fiesta Soup

Black beans, Corn kernels, Diced tomatoes, White onion and 7 more..
Enchilada Pie

Onions, sliced and 13 more..
The Best Vegetarian Chili in the World

Olive oil, Onion, chopped, Bay leaves, Ground cumin and 15 more..
Chicken with Black Beans and Cream Cheese

Chicken breasts, frozen, Black beans, canned and 3 more..
Crock Pot Chicken Tortilla Soup

Chicken breast, Black beans, canned and 6 more..
Black Bean Soup

Onion, chopped, Green pepper, chopped and 15 more..
Baked Chicken Chimichangas

Cubed cooked chicken breast, Picante sauce, divided and 6 more..
Baked Chicken Chimichangas

Cubed cooked chicken breast, Picante sauce, divided and 6 more..
Fiesta Chicken Enchiladas

Onion, chopped, Garlic clove, minced and 9 more..
Vegetarian Chili for the Crock Pot

Onion, chopped, Bay leaves, Ground cumin, Oregano, Salt and 13 more..