20 oriental grill Recipes
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- grilled tuna
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- noodles with grilled zucchini longmeadow
- salad
- grilled pork chops
- grilled grouper with sauce
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- grilled mushroom salad
- grilled squid with wild rice stir fry low fat
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oil, red pepper, thinly sliced, mushrooms, sliced and8 Moreoil, red pepper, thinly sliced, mushrooms, sliced, garlic, crushed, liquid chicken bouillon concentrate, water, chicken breast, cut in 1/2 inch strips, green onions, thinly sliced, soya sauce, chili powder, grilled sesame seeds (optional)35 min, 11 ingredients
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Oriental Wrap - Quickchicken rice pilaf mix or 1 (5 oz) package yellow rice mi... and9 Morechicken rice pilaf mix or 1 (5 oz) package yellow rice mix, found at most supermarkets, oil, minced ginger, garlic , smashed, sliced mushrooms, drained, tortillas, lettuce leaf, grilled chicken, cut in strips, green onion, low sodium soy sauce30 min, 10 ingredients
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Oriental Grilled Tunatuna steaks (3/4 inch thick ), low-sodium soy sauce, water and9 Moretuna steaks (3/4 inch thick ), low-sodium soy sauce, water, brown sugar, lemon juice, peeled, minced gingerroot, minced green onions, grated lemon rind, minced garlic, crushed red pepper, vegetable cooking spray, green onion curls (optional)12 ingredients
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Oriental Chicken Saladchicken-flavored ramen noodles, almonds and6 Morechicken-flavored ramen noodles, almonds, raw unsalted sunflower seeds, canola oil, sugar, apple cider vinegar, chicken breasts, grilled and chopped10 min, 8 ingredients
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Oriental Grilled Salmonbrown sugar, water, low-sodium soy sauce and12 Morebrown sugar, water, low-sodium soy sauce, peeled, minced gingerroot, minced green onions, lemon juice, minced garlic, dried crushed red pepper, salmon steaks (1/2 inch thick ), vegetable cooking spray, nonfat mayonnaise, chopped cilantro, peeled, grated gingerroot, crushed garlic, fresh cilantro (optional)15 ingredients
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Oriental Grilled Catfishcatfish fillets (1 lb.), dark sesame oil, soy sauce and5 Morecatfish fillets (1 lb.), dark sesame oil, soy sauce, fresh lemon juice, fresh grated ginger, garlic, minced, salt and pepper, sliced green onion25 min, 8 ingredients
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Oriental Chicken and Peach Saladboneless chicken breasts, grilled and11 Moreboneless chicken breasts, grilled, ripe peaches, pits removed, mange-touts peas , thinly shredded lengthwise (similar to sugar snap peas), spring onions, very finely sliced (aka scallions or green onions), fresh coriander, chopped (or cilantro), limes , juice and zest of, honey, fresh gingerroot, grated, soy sauce, fresh ground black pepper, sunflower oil, toasted sesame oil25 min, 12 ingredients
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Grilled Oriental Mushroom Saladvegetable oil, soy sauce, rice vinegar, dijon mustard and6 Morevegetable oil, soy sauce, rice vinegar, dijon mustard, green onions, chopped, minced gingerroot, sliced assorted fresh mushrooms (white , cremini, portobello, shiitake, oyster), teriyaki sauce, mixed salad greens or 16 cups baby spinach, sesame seeds30 min, 10 ingredients
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Grilled Grouper With Oriental Sauceorange juice, vegetable oil, light soy sauce, lemon juice and4 Moreorange juice, vegetable oil, light soy sauce, lemon juice, garlic, minced, ginger, pepper, grouper30 min, 8 ingredients
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Grilled Chicken Breast With Oriental Marinadelight soy sauce, mustard powder, clear honey and6 Morelight soy sauce, mustard powder, clear honey, cm piece fresh ginger, peeled and grated, onion, peeled and grated, garlic cloves, peeled and crushed, star anise, crushed, chicken, cut into 8 pieces, salt and pepper, to taste15 min, 9 ingredients
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Oriental Noodles With Grilled Zucchini - Longmeadowgreen zucchini (4-6inches), olive oil, red onion and3 Moregreen zucchini (4-6inches), olive oil, red onion, spaghetti noodles, italian salad dressing, bottled, hot chili-garlic sauce20 min, 6 ingredients
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Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat)squid steaks, wild rice, red bell pepper, chopped and10 Moresquid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper30 min, 13 ingredients
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French Oriental Salmon Grillsalmon steaks (1-inch thick ), teriyaki sauce, oil and3 Moresalmon steaks (1-inch thick ), teriyaki sauce, oil, dijon mustard, ginger, ground, garlic, crushed6 ingredients
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Chicken Oriental Burgers With Grilled Shiitakeasian black bean sauce, white zinfandel wine and22 Moreasian black bean sauce, white zinfandel wine, stone ground mustard, tamari, prepared horseradish, onion powder, garlic powder, ground cayenne pepper, sesame seeds, ground chicken, hoisin sauce, chopped cilantro, chopped green onion, ginger juice, tamari, cornstarch, garlic powder, sesame oil, hot chili oil, fresh ground black pepper, shiitake mushrooms , stems discarded, sesame oil, onion rolls, split, melted butter1 hour , 24 ingredients
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Fried Wontons with Oriental Noodle Salad and Grilled Flank Steak (Emeril Lagasse)minced shallots, minced garlic, sesame oil, soy sauce and23 Moreminced shallots, minced garlic, sesame oil, soy sauce, rice wine vinegar, flank steak, cooked rice noodles, julienned red onions, julienned roasted red peppers, julienned roasted yellow peppers, chopped green onions, minced garlic, sesame oil, chopped cilantro, salt and pepper, wonton wrappers , 4 by 4 , cut diagonally, 12 triangles total, vegetable oil, essence, drizzle of sesame oil for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme1 hour 35 min, 27 ingredients
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