34 organic low sodium vegetable Recipes

  • My Vegetable Soup
    organic low sodium vegetable broth and
    10 More
    organic low sodium vegetable broth, organic crushed tomatoes, organic red potatoes, diced with skin on, onion, diced, frozen organic lima beans, frozen organic mixed vegetables, whole wheat orzo pasta, couple dashes garlic powder, many dashes black pepper, couple sprinkles of course sea salt, water , if needed
    30 min, 11 ingredients
  • Bow Ties With Spring Vegetables & Roasted Garlic
    oven dried tomatoes flavored oil and
    16 More
    oven dried tomatoes flavored oil, roasted garlic (you can buy already roasted), unsalted butter, cut into small pieces, sun-dried tomatoes, chicken stock or 2 cups organic low sodium chicken broth, chopped fresh oregano, thyme leaves, chopped fresh italian parsley, kosher salt, fresh ground white pepper, french haricots vert or 2 oz green beans, trimmed, carrot, trimmed and cut into thin slices, asparagus , cut into 2-inch slices, broccoli floret, fresh peas, bow tie pasta, freshly grated parmesan cheese, & some for serving
    30 min, 17 ingredients
  • Herbed Carrot Soup
    unsalted butter or 4 tbsp unsalted margarine and
    12 More
    unsalted butter or 4 tbsp unsalted margarine, onions, sliced, garlic cloves, coarsely chopped, carrots, peeled and sliced into 1/4-in rounds, bay leaf, grain rice, kosher salt, fresh ground black pepper, organic low sodium chicken broth or 8 cups low sodium vegetable broth, heavy whipping cream, creme fraiche or 1 cup sour cream, fresh dill, chopped, fresh tarragon, chopped
    1 hour 20 min, 13 ingredients
  • Healthy Slow Cooker Chili
    cage-free boneless chicken breasts, cubed and
    19 More
    cage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin
    4 hour 50 min, 20 ingredients
  • Peachy Barbecue Sauce
    organic vegetable broth (such as swanson certified organi... and
    9 More
    organic vegetable broth (such as swanson certified organic), peach preserves, bottled chili sauce, chopped shallots, minced peeled fresh ginger, cider vinegar, low-sodium soy sauce, freshly ground black pepper, dijon mustard
    10 ingredients
  • Triple-Mushroom Stir-Fry with Tofu
    organic vegetable broth (such as swanson certified organi... and
    19 More
    organic vegetable broth (such as swanson certified organic), low-sodium soy sauce, cornstarch, water, hoisin sauce, sugar, grated peeled fresh ginger, crushed red pepper, dark sesame oil, garlic cloves, minced, canola oil, divided, extrafirm tofu, drained and cut into 1-inch cubes, presliced button mushrooms, sliced shiitake mushroom caps (about 3 oz), snow peas, trimmed, red bell pepper strips, sliced water chestnuts, drained, sliced oyster mushroom caps (about 4 oz), green onions, hot cooked long-grain rice
    20 ingredients
  • Black Pepper Shrimp
    organic vegetable broth, cornstarch, low sodium soy sauce and
    13 More
    organic vegetable broth, cornstarch, low sodium soy sauce, sherry wine, brown sugar, chili paste, fresh ground black pepper, salt, canola oil, grated peeled fresh ginger, garlic cloves, minced, bok choy (approx ), sliced shiitake mushroom, chopped green onion, peeled and deveined large shrimp, hot cooked rice
    25 min, 16 ingredients
  • Peachy BBQ Tenderloin - OAMC
    pork tenderloin (boneless ) and
    10 More
    pork tenderloin (boneless ), organic vegetable broth (such as swanson certified organic), peach preserves, bottled chili sauce, chopped shallots, minced peeled fresh ginger, cider vinegar, low sodium soy sauce, fresh ground black pepper, dijon mustard
    6 hour 10 min, 11 ingredients
  • Ground Beef Stroganoff
    extra virgin olive oil, mushrooms, chopped and
    17 More
    extra virgin olive oil, mushrooms, chopped, celery, peeled and sliced, green pepper, chopped (bell peppers work well but you can use any type of pepper you like), lean ground beef or ground turkey, garlic, minced or finely chopped, recipe for spice mix below, dry egg noodles or any type of pasta will do, organic milk, low sodium beef or vegetable broth, sour cream, organic, grated provolone. cheddar or tex mex cheese, spice mix, natural onion soup and dip mix, black pepper, granulated or powdered garlic, granulated or powdered onion, dried parsley, cornstarch
    50 min, 19 ingredients
  • Spanish Rice Spanish Rice
    organic low sodium chicken broth or 2 cups low sodium veg... and
    13 More
    organic low sodium chicken broth or 2 cups low sodium vegetable broth, grain rice, olive oil, onion, thinly sliced, garlic clove, minced, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, mushroom, sliced, canned crushed tomatoes, green olives, sliced, basil , chopped (optional) or 2 tsp chopped fresh (optional), dried parsley (optional) or 2 tsp chopped fresh parsley (optional), salt (optional), pepper
    45 min, 14 ingredients
  • Gluten-Free Yummy Veggie Soup Gluten-Free Yummy Veggie Soup
    vegetable broth, low sodium and
    10 More
    vegetable broth, low sodium, mixed grains (i use trader joe s), organic low sodium diced tomatoes, undrained, balsamic vinegar, dried oregano, dried basil, garlic powder, frozen chopped spinach, water, cannellini beans, parmesan cheese, grated
    20 min, 11 ingredients
  • Low Fat Japanese Onion Soup Low Fat Japanese Onion Soup
    pacific organic free range chicken broth, low sodium and
    10 More
    pacific organic free range chicken broth, low sodium, water, white onion, carrot, coarsely chopped, chopped celery, salt, vegetable oil, low-fat milk, all-purpose flour, mushrooms, green onions
    55 min, 11 ingredients
  • Stove Top White Chili and Basmati Rice Stove Top White Chili and Basmati Rice
    vegetable oil cooking spray, onion, chopped and
    26 More
    vegetable oil cooking spray, onion, chopped, garlic, minced, chopped fresh gingerroot, jalapeno pepper, finely chopped, mushrooms , cut into fourths, flour, boneless skinless chicken breasts, cubed, canned white beans , such as navy or 1 1/4 lbs great northern beans, drained and rinsed, organic low sodium chicken broth, dried oregano leaves, ground cumin, ground coriander, ground cinnamon, bay leaf, tomato, green onions, thinly sliced, green olives or 1 tbsp black olives, green olives or 1 tsp black olives, chopped cilantro or 1 tbsp parsley, chopped cilantro or 1 tsp parsley, guacamole (to be sreved on the side or set up as a chili bar), sour cream (to be served on the side or set up as a chili bar), salsa (to be served on the side or set up as a chili bar), corn tortilla strips (to be served on the side or set up as a chili bar), water, basmati rice, saffron
    45 min, 28 ingredients
  • South of the Border Veggie Chili with Fixins (Emeril Lagasse) South of the Border Veggie Chili with Fixins (Emeril Lagasse)
    olive oil, divided, diced yellow onions and
    22 More
    olive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, diced red bell pepper, diced yellow bell pepper, jalapeno peppers, seeded and minced, minced cilantro stems, minced garlic, chili powder, southwest essence, ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, all natural organic vegetable stock or other low-sodium vegetable or chicken stock, cooked kidney beans, drained, diced (1/2-inch) zucchini, diced (1/2-inch) yellow squash, masa harina or yellow cornmeal, freshly chopped cilantro leaves, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onions , for serving, fried tortilla chips or strips, for serving
    1 hour , 24 ingredients
  • Spicy Tempeh Chili Spicy Tempeh Chili
    tempeh, crumbled, organic diced tomatoes, undrained and
    15 More
    tempeh, crumbled, organic diced tomatoes, undrained, onion, diced, garlic cloves, minced, cumin, coriander, garlic powder, cayenne, oregano, parsley, salt (optional), minced fresh jalapeno pepper, chopped fresh cilantro, apple cider vinegar, low sodium vegetable broth, mushrooms, diced
    1 hour 10 min, 17 ingredients
  • Chicken With Spring Vegetables and Parmesan Biscuits Chicken With Spring Vegetables and Parmesan Biscuits
    cooked chicken, diced (1-1/2 lbs. of boneless skinless ch... and
    20 More
    cooked chicken, diced (1-1/2 lbs. of boneless skinless chicken breasts), sugar snap peas, trimmed , about 2 cups, asparagus, trimmed and cut into 1-inch pieces, about 1-1/4 cups, baby carrots , about 1-1/4 cups, white button mushrooms (whole ), scallions, chopped, butter, flour, low sodium chicken broth (organic ), rosemary, chopped, salt, fresh ground black pepper, butter , plus, butter , cut into pieces, flour, rosemary, chopped, baking powder, salt, milk, parmesan cheese, finely grated, parmesan cheese, for sprinkling
    1 hour 10 min, 21 ingredients
  • Black Pepper Shrimp Black Pepper Shrimp
    organic vegetable broth (such as swanson certified organi... and
    15 More
    organic vegetable broth (such as swanson certified organic), cornstarch, low-sodium soy sauce, sherry, brown sugar, chile paste (such as sambal oelek), freshly ground black pepper, salt, canola oil, grated peeled fresh ginger, garlic cloves, minced, bok choy (about 4 1/2 oz), sliced shiitake mushrooms, chopped green onions, peeled and deveined large shrimp, hot cooked rice
    16 ingredients
  • Buddha's Delight Buddha's Delight
    boil-in-bag brown rice and
    10 More
    boil-in-bag brown rice, organic vegetable broth (such as swanson certified organic), low-sodium soy sauce, minced peeled fresh ginger, garlic cloves, minced, cornstarch, olive oil, water-packed extrafirm tofu, drained and cut into 1-inch cubes, sliced carrot (about 4 carrots), whole baby cocktail corn, rinsed and drained, snow peas, trimmed
    34 min, 11 ingredients




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