Ground Beef Stroganoff Recipe

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Ingredients:

Serving

1 tbsp extra virgin olive oil
1-1/2 cups mushrooms, chopped
1-1/2 cups celery, peeled and sliced
1 green pepper, chopped
1-1/2 to 2 lb lean ground beef
2 cloves garlic, minced or finely chopped
1 recipe for spice mix below
1-1/2 cups dry egg noodles or any type of pasta will do
1 cup organic milk
1-1/2 cups low sodium beef or vegetable broth
1/2 cup sour cream, organic
3/4 to 1 cup grated provolone. cheddar or tex mex cheese
spice mix
1 package (about 1-oz) natural onion soup and dip mix
1/2 tsp black pepper
1/2 tsp granulated or powdered garlic
1 tsp granulated or powdered onion
1-1/2 tsp dried parsley
1 tsp cornstarch

Directions:

Sauté mushrooms, celery and green pepper in olive oil over medium heat stirring constantly, until most of the moisture has evaporated. About 15 minutes.
Add ground beef or turkey, and brown until completely cooked.
Drain any fat.
Add noodles, spice mix, milk and beef broth. Bring to a boil.
Reduce heat and simmer, stirring occasionally, for about 20 minutes, or until liquid is absorbed.
If you find it is a little too dry, you can always add more broth as you go along.
Stir in sour cream.
Always check seasonings, adding more if you wish.
Top with grated Provolone, cheddar or Tex Mex cheese.
Note: I like to place it under the broiler for a couple of minutes just to lightly brown the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	538.9 Kcal (2256 kJ)
Calories from fat	238.74 Kcal
		% Daily Value*
Total Fat	26.53g	41%
Cholesterol	148.88mg	50%
Sodium	1119.45mg	47%
Potassium	926.72mg	20%
Total Carbs	24.98g	8%
Sugars	4.26g	17%
Dietary Fiber	2.15g	9%
Protein	47.34g	95%
Vitamin C	18.4mg	31%
Iron	4.2mg	23%
Calcium	122.5mg	12%

Amount Per 100 g
Calories	140.71 Kcal (589 kJ)
Calories from fat	62.34 Kcal
		% Daily Value*
Total Fat	6.93g	41%
Cholesterol	38.87mg	50%
Sodium	292.3mg	47%
Potassium	241.98mg	20%
Total Carbs	6.52g	8%
Sugars	1.11g	17%
Dietary Fiber	0.56g	9%
Protein	12.36g	95%
Vitamin C	4.8mg	31%
Iron	1.1mg	23%
Calcium	32mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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