21234 omelet ups avocado Recipes

plain yogurt (nonfat is fine ), cucumber, peeled, seeded and cut into small, about 1-inch chunks (2 - 3 cucumbers), fresh lime juice (2 limes), avocado, peeled, pitted and mashed up (2 -3 avocados), salt, sugar

avocados, cut up, not mashed, tomatoes, chopped, fresh cilantro, onion, jalapeno, tony chachere s seasoning or other favorite seasoning salt, garlic powder, salt, lemon

avocado, peeled and sliced diagonally, apples (of choice), with skin, cored, and sliced, dijon mustard, lime, juiced, extra virgin olive oil, fresh parsley, chopped, almonds with shell or without (up to you), toasted, salt & pepper, to taste

avocados , 12 oz avocado meat, approximately 3 small to medium, fresh lemon juice, whole milk, sugar, heavy cream

avocado, ripe, crisco canola oil, lime juice, garlic cloves, minced, salt, salad greens, goat cheese or 1/2 cup feta cheese, crumbled, red onion, sliced, tortillas, white (approximately 10-inches) or 4 large whole wheat (approximately 10-inches), avocado, ripe, sliced in 8 slices

eggs, milk, butter, monterey jack cheese, shredded, tomato, seeded and chopped, fresh cilantro, chopped, corn tortillas (7-inch), salsa, avocados, chopped, reduced-fat sour cream, mild green chilies, chopped, fresh lemon juice, hot pepper sauce, salt

eggs, heavy whipping cream, avocado (ripe, peeled and sliced into strips), alfalfa sprout (fresh ), goat cheese (thinly siced or crumbled, pampered goat brand), butter or 4 tbsp margarine, salt and pepper

salad, head lettuce, chopped, black olives, chopped, cheese, grated (i use colby, pepper jack, or cheddar), tomatoes, diced, green onions, chopped, cooked chicken breasts, cut up, avocado, diced, dressing, sour cream, lemon juice, ripe avocado, mashed, oil, salt, garlic salt (i use powder instead), pepper

shredded cheddar cheese, chopped green chilies, drained, shredded montery jack cheese, milk, all-pupose flour, salt, eggs, tomato sauce, avocado sauce, sour cream, salt, tomato, diced and drained, avocado, diced, shrimp-mushroom sauce, milk, undiluted can cream of mushroom soup, celery stalk, finely chopped , about 1/4 cup, chopped onion, fresh lemon juice, drops hot sauce, shrimp, canned, rinsed and drained

butter and vegetable oil, beaten eggs, diced avocado (for low carbers - no more than this), diced tomatoes, fresh lemon wedge, cooked bay shrimp, sour cream, chopped fresh parsley for garnish

avocado, roughly mashed, very small red onion, chopped, sharp cheddar cheese , ripped up, generous dollops sweet chili sauce (i used trident), wheat flour tortillas, canola oil cooking spray, salt and pepper, to taste

ripe haas avocados, halved, pitted and scooped from skin with spoon, juice of 1 lemon, sliced serrano ham , proscuitto may be substituted, extra- virgin olive oil, for drizzling, chopped fresh cilantro, salt and pepper, to your taste

avocados, peeled and cut into pieces, tomatoes, chopped, scallions, cut small, juice of 1 lemon, sour cream, bacon, cut up small, baked in oven until crisp and drained, salt and pepper, to taste

avocado, peeled, seeded and sliced, blueberries, apple, diced, mango, diced, chopped green onions or 1 tbsp chives, toasted almond, coarsely chopped, avocado , and blueberry dressing ingredients, honey, plain nonfat yogurt, ground cinnamon, fresh orange juice, salt, white pepper

matchstick-size strips peeled jicama, avocado oil, fresh lime juice, avocado, peeled, pitted, sliced, soft fresh goat cheese or cotija cheese, crumbled

avocados, halved and pitted, cider vinegar, olive oil, spiced granular mustard, cooked lean ham, diced, sage leaves, chopped (reserve 1 full for each avocado half)