Avocado Chicken Salad Recipe

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Avocado Chicken Salad
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Ingredients:

Directions:

  1. Combine all salad ingredients in a large serving bowl.
  2. Mix the dressing and pour over the salad, toss.
  3. (Some add a cup of Fritos to this salad - I can't take the salt, so I don't)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2303.93 Kcal (9646 kJ)
Calories from fat 1971.66 Kcal
% Daily Value*
Total Fat 219.07g 337%
Cholesterol 101.13mg 34%
Sodium 4315.62mg 180%
Potassium 3031.13mg 64%
Total Carbs 67.97g 23%
Sugars 11.21g 45%
Dietary Fiber 35.21g 141%
Protein 41.97g 84%
Vitamin C 69.6mg 116%
Iron 6.8mg 38%
Calcium 914.7mg 91%
Amount Per 100 g
Calories 200.06 Kcal (838 kJ)
Calories from fat 171.21 Kcal
% Daily Value*
Total Fat 19.02g 337%
Cholesterol 8.78mg 34%
Sodium 374.75mg 180%
Potassium 263.21mg 64%
Total Carbs 5.9g 23%
Sugars 0.97g 45%
Dietary Fiber 3.06g 141%
Protein 3.64g 84%
Vitamin C 6mg 116%
Iron 0.6mg 38%
Calcium 79.4mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.5
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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