108 non fat ice Recipes

nonfat milk, sugar-free vanilla pudding or 1 (1 oz) box sugar-free instant chocolate pudding mix, artificial sweetener, vanilla, fat-free eagle brand milk, non-fat coffee creamer or 1 quart fat-free half-and-half, carton cool whip lite

non-fat vanilla frozen yogurt, slightly softened and divided, hulled strawberries, chilled club soda

eggs, separated, icing sugar, carton non-fat non-dairy creamer, bittersweet chocolate (1 bar), mint extract

ripe mashed bananas, low-fat milk, sugar, plain fat-free yogurt or 1/3 cup non-fat vanilla yogurt, lemon juice (optional) or 1 tsp vanilla (optional)

half-and-half cream, non-fat dry milk, milk, sugar, peanut butter, vanilla extract

frozen strawberries (or your favorite frozen fruit), plain yogurt (i use non-fat ), sugar (i use splenda )

fat free vanilla ice cream or 1 cup non-fat vanilla frozen yogurt, low-fat milk, frozen orange juice concentrate

fat-free half-and-half, pumpkin puree, chilled (not pumpkin pie mix), non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened, sugar, cinnamon, divided, nutmeg, fat-free cool whip, thawed

non-fat vanilla yogurt, low fat cottage cheese, whey protein, skim milk, egg beaters egg substitute, frozen raspberries, ice cubes

ripe mango, peeled and diced, pineapple juice, honey, dark rum or 1/4 tsp rum extract, fresh lime juice, cornstarch, water, grated zest of 1 lime, vanilla low-fat or non-fat ice cream or ice milk

powdered egg whites, low-fat milk, nonfat vanilla ice cream, nutmeg, cinnamon

count fat free chocolate graham crackers, cool whip free, flavored extract

angel food cake, non-fat vanilla frozen yogurt (or flavor of your choice), non-fat fudge sauce

coconut milk (other kinds of milk won tsp work because they won tsp be thick enough), agave syrup (or raw honey), non-fat powdered milk (or instant vanilla pudding powder mix), fresh spinach, vanilla extract, banana (frozen, chopped ), ice cubes

strawberries, non fat greek yogurt, stevia in the raw optional

non-fat vanilla yogurt, mixed fruit, frozen, scoops protein powder , whey protein, ice

non-fat vanilla yogurt, skim milk, chopped pitted dates, vanilla extract, ice cubes