Directions:
- Combine all ingredients except spices in blender.
- Blend until mixed.
- Pour in glass and add a dash of nutmeg and cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.12 Kcal (1395 kJ) | ||
| Calories from fat | 128.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 22% | |
|---|---|---|---|
| Cholesterol | 58.15mg | 19% | |
| Sodium | 263.85mg | 11% | |
| Potassium | 524.46mg | 11% | |
| Total Carbs | 35.19g | 12% | |
| Sugars | 31.02g | 124% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 16.07g | 32% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 315.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 133.18 Kcal (558 kJ) | ||
| Calories from fat | 51.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 22% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 19% | |
| Sodium | 105.49mg | 11% | |
| Potassium | 209.68mg | 11% | |
| Total Carbs | 14.07g | 12% | |
| Sugars | 12.4g | 124% | |
| Dietary Fiber | 0.55g | 5% | |
| Protein | 6.42g | 32% | |
| Vitamin C | 0.5mg | 2% | |
| Calcium | 126mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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