Amount Per 1 Serving
Calories	187.34 Kcal (784 kJ)
Calories from fat	8.24 Kcal
		% Daily Value*
Total Fat	0.92g	1%
Cholesterol	4.58mg	2%
Sodium	106.32mg	4%
Potassium	578.86mg	12%
Total Carbs	38.17g	13%
Sugars	21.73g	87%
Dietary Fiber	1.03g	4%
Protein	6.14g	12%
Vitamin C	49mg	82%
Calcium	225.6mg	23%

Amount Per 100 g
Calories	96.56 Kcal (404 kJ)
Calories from fat	4.24 Kcal
		% Daily Value*
Total Fat	0.47g	1%
Cholesterol	2.36mg	2%
Sodium	54.8mg	4%
Potassium	298.38mg	12%
Total Carbs	19.67g	13%
Sugars	11.2g	87%
Dietary Fiber	0.53g	4%
Protein	3.16g	12%
Vitamin C	25.3mg	82%
Calcium	116.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
low cholesterol

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