30231 mini cups cal Recipes

all purpose flour, baking powder, baking soda, salt, banana, applesauce, egg whites, vanilla extract

wonton wrappers (round), vegetable oil, refried beans, cheese (grated ), cooked beef or 1 1/2 cups cooked chicken or 1 1/2 cups cooked pork, lettuce (shredded ), guacamole, salsa

cooked quinoa (about 3/4 cup uncooked ), eggs, egg whites, shredded zucchini, shredded sharp cheddar cheese, diced ham, chopped parsley, grated parmesan cheese, green onions, sliced, salt, pepper

melted butter (or 1/4 cup butter cup unsweetened applesauce), unsweetened applesauce, sugar, eggs, buttermilk, baking soda, cornmeal, all-purpose flour, salt, all-beef hot dogs, cut into 1 inch bites, ketchup , for serving, mustard , for serving

unbleached flour or 1/4 cup whole wheat flour, sugar, baking powder, salt, nonfat milk, butter, melted, fresh sliced peeled peach, fresh blueberries

cooked ham, shredded sharp cheddar cheese, ripe olives, eggs, beaten, half-and-half, butter or 1/4 cup margarine, melted, drops hot pepper sauce, biscuit mix or 1/2 cup baking mix, grated parmesan cheese, ground mustard

ground beef, breadcrumbs, grated parmesan cheese (or a mix of parmesan and romano), dried oregano, dried basil, dried thyme, salt, ground black pepper, cayenne pepper, garlic powder, egg, lightly beaten, olive oil, onions, chopped, garlic cloves, minced, chicken stock, tomato juice or 2 cups vegetable juice, green beans , cut into 1-inch pieces, carrots, sliced, kidney beans, rinsed and drained, mushrooms, diced tomatoes, undrained, chopped fresh basil (or 1 tsp. dried ), dried oregano, salt, ground black pepper, uncooked small shell pasta, such as elbows

crumbled graham crackers (teddy grahams work fine), dark chocolate square, sugar-free vanilla pudding (1 jello sugar-free pudding snack), strawberries, washed and sliced thinly, fat-free whipped topping

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

egg, instant minced onion, condensed mushroom soup, monterey jack cheese (*i use jack ) or 1/2 cup swiss cheese, shredded (*i use jack), parsley, minced, milk (*i use milk ) or 1/4 cup dry sherry (*i use milk), bacon, mushroom, chopped, pie crusts

ground chuck, picante sauce or 1/2 cup salsa, green chilies, drained, crushed corn chips, egg, lightly beaten, ground cumin, salt, cheddar cheese or 1/2 cup monterey jack cheese or 1/2 cup american cheese or 2 cheese slices (whatever is prefered), sour cream

all-purpose flour, baking powder, salt, granulated sugar, ground cinnamon, ground nutmeg, raisins (optional) or 1 cup dried sweetened cranberries (optional) or 1 cup chopped nuts (optional), canned pumpkin

tomato paste (no added salt), garlic cloves (minced ), prosciutto (thinly sliced ), rocket (4 cups baby leaves), spinach leaves (2 cups baby spinach), egg tomatoes (roma cut into wedges), yellow capsicums (yellow bell pepper cut into short thin strips), lebanese cucumbers (peeled into long ribbons using a vegetable peeler), bocconcini (torn in pieces), ground black pepper (fresh to taste), plain flour (wholemeal 3/4 cup), plain flour (3/4 cup), dried yeast (sachet), caster sugar, water (lukewarm 3/4 cup), olive oil

dinner rolls (small round rolls), chili (about 1/4 cup of per roll, use your favorite for this, just not a thin it needs to), olive oil flavored cooking spray, monterey jack cheese (or any favorite ), sour cream, cilantro, fresh and chopped as a garnish

shrimp, cooked, peeled, and finely diced , about 1 lb, celery, finely diced, green onion, minced, fresh lemon juice, mayonnaise, salt, pepper, count) package frozen miniature phyllo cups, thawed (or fresh , recipe follows), butter, garlic cloves, minced, sheets phyllo dough, grated parmesan cheese, fresh parsley, chopped

frozen miniature phyllo cups (15 shells per package), instant pudding mix (any flavor , regular or sugar free), milk or 1 cup light cream or 1 cup half-and-half, lemon curd (optional) or 1 tsp lime curd (optional)

unsalted butter, softened, bread , processed in a food processor to make 1/2 cup crumbs, cream cheese, eggs, sour cream, salt, fresh ground black pepper, minced fresh parsley, crumbled blue cheese , like stilton or 1/4 cup roquefort cheese, arugula , crunchy lettuce or another tender crunchy lettuce, extra virgin olive oil, red wine vinegar, salt & freshly ground black pepper

crust: 1 cup flour, cream cheese, butter, filling: 1/2 cup chopped onion, olive oil, sour cream, egg, slightly beaten, swiss cheese, salt, pepper